Get it for less! Order it used
Have one to sell? Sell yours here
 
 
Alexander Technique (2pc) [VHS]
 
See larger image
 

Alexander Technique (2pc) [VHS]

Starring: Alexander Technique Rating: NR (Not Rated) Format: VHS Tape
5.0 out of 5 stars  See all reviews (1 customer review)


Currently unavailable.
We don't know when or if this item will be back in stock.



Product Details

  • Actors: Alexander Technique
  • Format: Color, NTSC
  • Language: English
  • Rating: NR (Not Rated)
  • Number of tapes: 2
  • Studio: Wellspring Media
  • VHS Release Date: March 21, 2000
  • Run Time: 150 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B00004REQ4
  • Amazon.com Sales Rank: #59,727 in Video (See Bestsellers in Video)

Editorial Reviews

Product Description

A 100 year old technique that helps you understand how you operate inside your body. Instructed by Deborah Caplan, author of Back Trouble: A New Approach to Prevention and Recovery Based on the Alexander Technique

A unique approach to changing your life by changing your posture. Learn to use your mind to breathe better, feel younger, reduce unwelcome pain, and unblock everyday stress and tension.


Tag this product

 (What's this?)
Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items.
Your tags: Add your first tag
 

 

Customer Reviews

1 Review
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
14 of 14 people found the following review helpful:
5.0 out of 5 stars Back Help, May 15, 2001
By A Customer
This video helped me enormously in discovering how to begin to move (and think!) differently in order to help my back pain and daily discomfort. Giving solid examples of everyday activities, the video addresses common problems people have with the way they move and how it effects their backs--from the way they sit at their desks at work to how they carry their briefcases(much of which I was unaware I was doing). The instructor shows how with simple adjustments to your movements you can prevent injury and pain. I found it very practical and helpful in identifying my own problems, and I have given it as a gift to friends with back troubles. It's also a nice introduction to the Alexander Technique.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums
  • music  (1023 discussions)




Product Information from the Amapedia Community

Beta (What's this?)


Look for Similar Items by Category


Look for Similar Items by Subject

Search Video by subject:





i.e., each video must be in subject 1 AND subject 2 AND ...
 

Feedback

If you need help or have a question for Customer Service, contact us.
 Would you like to update product info or give feedback on images?
Is there any other feedback you would like to provide?

Your comments can help make our site better for everyone.



Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.