Product Details

• Actors: Peter Penny
• Directors: Moira Stott
• Format: Color, Full length, Full Screen, Supratitled, NTSC
• Language: English
• Rating: NR (Not Rated)
• Number of tapes: 1
• Studio: Goldhill Home Media
• VHS Release Date: January 1, 2000
• Run Time: 55 minutes
• Average Customer Review: 4.5 out of 5 stars See all reviews (4 customer reviews)
• ASIN: B00004S88V
• Amazon.com Sales Rank: #5,242 in Video (See Bestsellers in Video)

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  #13 in	Video > Fitness > Pilates
  #19 in	Video > Fitness > Stretching

Customer Reviews

Most Helpful Customer Reviews

63 of 72 people found the following review helpful:

5.0 out of 5 stars Home Exercisers you - need this video!, July 8, 2000

By	Marie C. (Troy, Michigan) - See all my reviews

A studio style workout in the privacy of your living room! I tried a Pilates class with a friend in North Carolina and wanted something similar that I could do at home. Clear directions, minimal equipment and space, very effective movements. If you have tried other flexband tapes, this one will not disappoint you. Focus is on flexibilty and strength which will nicely round out your home library of aerobic tapes.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Excellent all-over workout, July 15, 2003

By	cryogini (United States) - See all my reviews

This tape is excellent. I really appreciate the instructor's frequent tips and reminders about alignment to help prevent injury. She's obviously very experienced and knows her stuff. The workout itself is great--covers the whole body, and you'll feel toned and tightened all over.

6 of 8 people found the following review helpful:

3.0 out of 5 stars Not a GREAT workout, June 5, 2003

By	Linda Lamanuzzi "Linda" (Fresno, CA United States) - See all my reviews

I really like this instructor and will look at some of the other videos she has to offer. But I found that I did not get a real good workout. She seemed to jump from one exercise to the other without really working the muscles. For instance, when she worked the arms etc, she only did 5 reps. Not enough to feel the burn. It's definitely a beginners workout. I like her calm voice and soft music in the background. Fantastic instructor!