Product Details

• Actors: Eight Minute Workout
• Format: Color, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Sterling Ent
• DVD Release Date: February 4, 2001
• Run Time: 75 minutes
• Average Customer Review: 4.4 out of 5 stars See all reviews (13 customer reviews)
• ASIN: B000050IMX
• Amazon.com Sales Rank: #16,484 in Movies & TV (See Bestsellers in Movies & TV)

  Popular in these categories: (What's this?)

  #2 in	Movies & TV > Fitness & Yoga > Series > 8 Minute Workout
  #3 in	Movies & TV > Fitness & Yoga > By Body Part > Legs
  #15 in	Movies & TV > Fitness & Yoga > By Body Part > Buns

Customer Reviews

Most Helpful Customer Reviews

34 of 34 people found the following review helpful:

5.0 out of 5 stars Great Workout!!!!!, June 28, 2001

By A Customer

If you are serious about getting in shape but you don't have a lot of time then I definitely recommend these routines, especially when you include Abs & Arms. Unless you are already in excellent shape you will definitely feel the burn, in a good way. After about a month and a half I definitely notice the difference, I can now complete the leg workout non-stop, and can hold my own during the bun workout. I alternate days of these isolated workouts and some sort of cardio work, so my results are probably going to take longer than those more dedicated to these particular workouts.

33 of 34 people found the following review helpful:

4.0 out of 5 stars Good workout!, October 1, 2001

By A Customer

Both of these workout are really good. I've been doing them everyday for a week now and I can already see a difference. The leg segment is pretty easy, but the buns segment is really tough. I like this because it's fast and seems very effective. I would recommend this DVD, but I wish I had seen that you can get the DVD that also has the Abs and Arms all on one for just a few dollars more. I think I still might get the Abs and Arms DVD too, because I like the 8 minute time frame, it's good for adding onto other routines or doing them by themselves when you're in a hurry.

The only thing I would say negative about this DVD is that the picture quality is not the best, it skips some and is definitely not DVD quality, but the price is good compared to other DVD's. Also, the man who instructs says "come on gang" a few too many times, but I can handle that. Other than those two complaints I say try these out, I think you'll like them.

13 of 13 people found the following review helpful:

4.0 out of 5 stars Love it!, February 19, 2003

By	"60707gal" (Chicago) - See all my reviews

I love these 8-minute workouts! I have both the buns/legs and arms/abs DVD. It's super easy to squeeze in one or two 8 minute sessions in the morning before work plus they really do seem to work. Best of all the people aren't annoying or boring. One thing that's really cool is that there is no counting -- they tally reps by time (eg: 30 seconds doing this, 1 minute doing that, etc.).