Product Details

• Directors: Sean Casey
• Format: Color, NTSC
• Number of tapes: 1
• VHS Release Date: January 1, 2001
• Run Time: 60 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B00005OQLM
• Amazon.com Sales Rank: #15,427 in Video (See Bestsellers in Video)

Customer Reviews

Most Helpful Customer Reviews

24 of 25 people found the following review helpful:

5.0 out of 5 stars Very Rough-Tough Workout!, November 27, 2002

By	Kirk Taylor "ktaylor966" (DFW, TX) - See all my reviews (REAL NAME)

Amazon Verified Purchase

I was pleasantly surprised that these workouts actually took place "live" at Fort Benning, GA in an actual Ranger School class! Very authentic! This is a tough calesthenic workout. It includes various stretches and warmups. The endless flutter kicks and Ab work is killer. If you want a great workout without weights, one that can be performed on the floor of your hotel while traveling (and no gym facilities available), this is the tape for you!
KT

3 of 4 people found the following review helpful:

2.0 out of 5 stars not recommended, September 1, 2003

By A Customer

This workout was not what I was hoping for. I was looking for an intense workout with basic, tough exercises without all the outdated music and staged performances. That it is, but it is important to know that there are segments of dips, chin-ups and pull-ups that you cannot do unless you have the bars. Also, these take up lots of time because you're waiting for all the guys to do their reps, one person at a time. Unless you have the equipment, you're just standing there wondering what to do. Also, there is too much time between each set of exercises and my heart rate would fall too much. Not a steady workout at all. Would be nice to find a lot of these basic exercises in a different video. Big disappointment.