Product Details

• Actors: Brad Schoenfeld
• Directors: Kevin R. Weaver
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: KOCH VISION
• DVD Release Date: December 4, 2001
• Run Time: 55 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (14 customer reviews)
• ASIN: B00005RI9C
• Amazon.com Sales Rank: #76,646 in Movies & TV (See Bestsellers in Movies & TV)

Editorial Reviews

About the Actor

Brad Schoenfeld is highly qualified to make you LOOK GREAT NAKED. As author of the best-selling fitness books, Look Great Naked and Sculpting Her Body Perfect, he is widely regarded as one of America's leading fitness experts. He has been published or featured in virtually every major women's and fitness magazine (including Cosmopolitan, Self, Marie Claire, Fitness, Shape, and dozens more). Brad has presented this workout on hundreds of television and radio programs across the United States.

Schoenfeld is certified as a strength and conditioning specialist (by the National Strength and Conditioning Association) and as a personal trainer (by both the American Council on Exercise and the Aerobics and Fitness Association of America). He has the distinction of being classified as a Master Trainer by the International Association of Fitness Professionals. A frequent lecturer on both the professional and consumer level, Schoenfeld is owner/operator of the exclusive Personal Training Center for Women in Scarsdale, NY.

Product Description

An exercise program, aimed at the abdomen muscles, to tone muscle and loose body fat.
Genre: Exercise/Fitness
Rating: NR
Release Date: 4-DEC-2001
Media Type: DVD

Customer Reviews

Most Helpful Customer Reviews

22 of 23 people found the following review helpful:

2.0 out of 5 stars Good exercises, bad demonstrators, April 19, 2002

By	T. Swingler "swinglet" (Tucson, AZ) - See all my reviews (REAL NAME)

This is a fairly good abs workout. The exercises work all of the abdominal muscles and really work the obliques and the lower abs. The video consists of a warmup and three 12-minute abs workouts. There are also demonstrations of the exercises in each of the three workouts. The exercises are very basic, very good. Be sure to really concentrate on working your lower abs on the butt lifts instead of using the momentum of your legs. The rest are no brainers. A few negatives -- the demonstrators, the warmup, and the length. First, the demonstrators are four girls with really great bodies, which is good, because it is nice to see the end goal. However, they look very unhappy, unapproachable, and bored out of their minds! Second, the warmup is basically five minutes of running in place. I just skip the warmup. Lastly, the length of the exercises is too short. I just do all three workouts back to back for a 36 minute workout. Also, I find the instructor annoying. He keeps saying things like "You want to wear a belly ring? You want to look good in that bikini, don't you?" I say do the exercises a few times with the sound on to memorize them (very easy to do, because each 12 minute workout is a short set of three exercises and a stretch and then the set is repeated three times). Then, do them back to back with the sound off.

14 of 14 people found the following review helpful:

5.0 out of 5 stars Great Ab Workout!!!, August 25, 2001

By	Petra - See all my reviews

This review is from: Look Great Naked - Abs [VHS] (VHS Tape)

If you want a brief, intense ab workout, this is definitely the video for you. It's 12 minutes of intense ab work and then you're done--no fluff, no BS. There are three different workouts on the tape so you don't get bored with the same routine. The exercises are innovative and the routine is well structured. A definite buy!

12 of 12 people found the following review helpful:

5.0 out of 5 stars The Best Fitness Videos on the Market, August 10, 2001

By	Teresa Hatfield (Indianopolis, IN) - See all my reviews

This review is from: Look Great Naked - Abs [VHS] (VHS Tape)

I purchased all three Look Great Naked videos (abs, butt and thighs) and they are terrific. In the short time I've been using them I've definitely noticed a difference in my body--especially my thighs and abs. My clothes fit better and my muscle tone has improved. I had used the Firm series for many years, but these videos are even better.

Each tape has three workouts so you can change up your routine and achieve variety. Although the workouts are short in time, they are tough. Expect to work up a sweat during the routine. But don't worry, the results are well worth it.