The Healing Art Of Conscious Breathing

Sadhana Concepts

Product Details

• Audio CD (May 1, 2002)
• Original Release Date: April 23, 2002
• Number of Discs: 1
• Label: Sadhana Concepts
• ASIN: B000066R56
• Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
• Amazon.com Sales Rank: #441,599 in Music (See Bestsellers in Music)

Track Listings

1. Introduction to Conscious Breathing

2. Level One Breathing

3. Level One Completion

4. Level Two Breathing

5. Level Two Completion

6. Level Three Breathing

7. Level Three Breathing

8. Level Three Breathing

9. Breathing Completion

Editorial Reviews

Catherine Dowling: Author: Rebirthing and Breathwork- A powerful technique for personal transformation.

The cd is intended as a support for people who want to experience breathwork/rebirthing by themselves

Product Description

One of the most powerful and advanced breathing programs available in Conscious Breathing on the planet. Created with an introduction and three progressive breathing patterns for synchronous breathing. The CD is adaptable to abdominal or chest breathing that uses a connected breath. Not recommended for practicing deep breathing with the CD. Conscious Breathing is using a circular breath where the inhale and exhale are connected together with out any gaps in between. The more circular your breath becomes the more energy you are able to generate, releasing blockages in the body, negativity, stress, and tension that can be dissolved by the breath. The breathing patterns on this CD were recorded with the most efficient and natural breath possible by using sound and frequency analyzers to achieve the waveform that reflects the correct breathing pattern of Conscious Breathing. Simple, easy to learn, and an indispensable healing tool.

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars Good Breathing!, July 27, 2003

By	"deepbreath" (Milan, NY United States) - See all my reviews

This is the best breathing CD I have yet come across. I have used many others in my private practice and for myself but this one is head and shoulders above the rest.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Highly Recommended!, June 11, 2003

By	Christopher E. Sandara (Bay Area, CA USA) - See all my reviews (REAL NAME)

This is a very useful resource for those who are interested in pursuing conscious breathing as a method of healing. The introduction is both informative and interesting. The tracks include several levels of breathing sounds. You hear breathing which, importantly, is paced to help the efficacy of your breath work. I have found in my experience that it's easy to lose track of an even paced breath when breathing alone. This cd is extremely helpful with keeping my breath "on track." I am grateful to own a copy of this work as I plan on continuing to use it for myself and with my friends who wish to experience conscious breathing.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Great Breathwork CD, September 8, 2003

By	Daniel Buskirk (San Francisco) - See all my reviews

John's CD can be used by itself, or as a useful adjunct to someone who already has a breathwork practice. I have found it beneficial in jump starting a practice I began a few years back. Thank you John for this wonderful tool.