The Goddess Workout with Dolphina - Bellydance with Finger Cymbals VHS ~ Dolphina  (6)
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The Goddess Workout with Dolphina - Advanced Bellydance for the Warrior Goddess VHS ~ Dolphina  (21)
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Editorial Reviews
HBO's Sex in the City
"The Goddess Workout is Manhattan's hottest workout!"
Product Description
Want to tone your muscles in a way that's completely feminine and fun? Condition your arms and upper body through the graceful movement of the veil. The veil, long an object of mystery and seduction, becomes a beautiful tool for firming, sculpting and strengthening your entire upper body. Let Dolphina guide you through an intoxicating program that includes:
Five-minute warm-up
10 minutes of concentrated veil technique
A Bellydance routine incorporating the movements you've learned
"The Goddess Workout is Manhattan's hottest workout!"
Product Description
Want to tone your muscles in a way that's completely feminine and fun? Condition your arms and upper body through the graceful movement of the veil. The veil, long an object of mystery and seduction, becomes a beautiful tool for firming, sculpting and strengthening your entire upper body. Let Dolphina guide you through an intoxicating program that includes:
Five-minute warm-up
10 minutes of concentrated veil technique
A Bellydance routine incorporating the movements you've learned
Five-minute cool down
See all Editorial Reviews