Product Details

• Actors: Yoga for Golfers-Level 1 & 2
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Northstar Coaching
• DVD Release Date: October 7, 2007
• Run Time: 65 minutes
• Average Customer Review: 3.9 out of 5 stars See all reviews (11 customer reviews)
• ASIN: B0000844K7
• Amazon.com Sales Rank: #40,419 in Movies & TV (See Bestsellers in Movies & TV)

  Popular in these categories: (What's this?)

  #41 in	Movies & TV > Sports > Golf
  #74 in	Movies & TV > Sports > Instructional

Editorial Reviews

From the Back Cover
The Yoga for Golfers fitness workout DVD features a series of exercises designed to slowly, gently and effectively move golfers' bodies towards greater strength and flexibility on the golf course. The Level 1 workout focuses on visualization and proper breathing to enhance concentration while executing the golf swing. The Level 2 section is a more vigorous workout, providing a continuous flow of yoga postures that will strengthen the body, mind and balance and provide more flexibility to enhance everyone's golf game. Great instructional material for golfers of all ages, handicaps and fitness levels.

Product Description
Studio: Victor Multimedia-05 Release Date: 10/30/2007 Run time: 65 minutes

Customer Reviews

Most Helpful Customer Reviews

21 of 22 people found the following review helpful:

1.0 out of 5 stars A Big Disappointment - Don't Be Fooled, May 7, 2003

By	Timothy Callaway "lasvegastim" (Henderson, NV United States) - See all my reviews (REAL NAME)

While there are a handful of useful stretches and poses demonstrated on this DVD, they are presented in a rushed and random manner, cheating the viewer out of the benefits of a real workout. If all you want is a quick stretch before teeing off, this DVD can help, but so can a fitness article in any golf magazine--and for a lot less money.

If you want a total yoga workout that'll tone your mind and body for golf (or any other physical activity), I recommend LIVINGarts Total Yoga.

11 of 11 people found the following review helpful:

5.0 out of 5 stars my back never felt so good, October 11, 2003

By A Customer

Since watching the dvd and following the exercises I no longer have back pain after 18 holes. My rotation has increased 30%. We love all her tapes.

17 of 19 people found the following review helpful:

1.0 out of 5 stars not what you think, March 11, 2005

By	golf girl (Point Reyes, Ca) - See all my reviews

I am really dissapointed in this DVD. She explains all the moves, but your are left on your own to do them. You have to pause the DVD after each pose so you can count your 10 breaths and then continue on to the next pose. Not at all what I wanted.