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A complete workout kit that teaches you how to do the exercises and then takes you through the complete strength and aerobic training. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, published author, and celebrity guest on TV and radio.
Product Description
A complete workout kit that teaches you how to do the exercises and then takes you through the complete strength and aerobic training. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, published author, and celebrity guest on TV and radio.
A complete workout kit that teaches you how to do the exercises and then takes you through the complete strength and aerobic training. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, published author, and celebrity guest on TV and radio.
Product Description
A complete workout kit that teaches you how to do the exercises and then takes you through the complete strength and aerobic training. Featuring Alan Harris, former college athlete, AFAA certified fitness trainer, published author, and celebrity guest on TV and radio.
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