Muscle Milk-High Protein Shake Mix

Other products by Muscle Milk

Product Features

• Best Tasting Protein On The Planet! Read The Reviews.
• 28 Delicious Flavors. We've never heard of any flavor that's bad
• Recent research reveals calories with engineered lipids taken before and during workouts promote lea
• Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. Special enzyme engi
• Medium Chain Triglycerides (MCTs), the predigested "fast burning fats,? are more likely burned for m

Product Description

Flavor: Dark Chocolate | Size: 2.48-Pounds

Product Description

Leading scientists assessing the true role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! So, while Muscle Milk may contain slightly more fat than low-fat high-carb products, our Lean Lipids? are designed to help you get leaner. EvoPro??Nature?s Ultimate Protein?Amino Blend Human milk is composed of unique and highly complex proteins, peptides and amino acids, which promote rapid muscle tissue growth. EvoPro? includes these alpha and beta micellar caseins, alpha-lactalbumin, lactoferrin, L-glutamine and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EvoPro is the ultimate nitrogen delivery source. Muscle Milk helps grow muscle faster than gainers, whey or even creatine. This increased muscle growth is possible because Muscle Milk is the first product patterned after Nature?s ultimate anabolic food?human mother?s milk. Locked within the composition of human mother?s milk are long-held secrets to muscle growth potential. We took the next step and actually duplicated these important muscle growth factors into Muscle Milk. Muscle Milk helps you grow muscle like never before. 2.47 Lbs Supplement Facts Serving Size 2 Scoops(70g) Servings Per Container16 Amount Per Serving Calories 300 Calories From Fat 110 % Daily Values* Total Fat 12g 19% Saturated Fat 6g† 31% Cholesterol 15mg 5% Total Carbohydrate 16g 5% Dietary Fiber 5g 20% Soluble Fiber 3g ** Insoluble Fiber 2g ** Sugars 4g Protein 32g 64% Vitamin A (As Vitamin A Palmitate) 1750IU 35% Vitamin C (As Ascorbic Acid) 21mg 35% Vitamin D (As Cholecalciferol) 140IU 35% Vitamin E (As D-Alpha Tocopherol Acetate) 11IU 35% Thiamin (As Thiamin Mononitrate) 0.5mg 35% Riboflavin 0.6mg 35% Niacin (As Niacinamide) 7mg 35% Vitamin B6 (As Pyridoxine Hydrochloride) 0.7mg 35% Folate (As Folic Acid) 140mcg 35% Vitamin B12 (As Cyanocobalamin) 2.1mcg 35%

Product Details

• Shipping Weight: 6.5 pounds (View shipping rates and policies)
• ASIN: B000TUCBLM
• Average Customer Review: 4.4 out of 5 stars  See all reviews (145 customer reviews)
• Amazon.com Sales Rank: #16,729 in Health & Personal Care (See Bestsellers in Health & Personal Care)

Customer Reviews

Most Helpful Customer Reviews

98 of 102 people found the following review helpful:

5.0 out of 5 stars I love it., October 2, 2006

By	Andres (Miami, FL USA) - See all my reviews

Well here's the famous Muscle Milk.
If you are thinking about getting this product but you are not sure if it is appropriate for you let me let you know why it probably is, or probably isn't or at least you should go easy on it.
Although this is no "weight gainer", it is between a regular protein powder and weight gainer, since 2 scoops have 350 calories. 160 of those are from fats, 8 of them saturated. MCTs fats are easily burned as energy, but you can still find nutritionists that say that's just not true. So it's up to you. I would go with bodybuilders and athletes that love the product since, well, they are the, literally, living proof.

When should you drink it? The manufacturer tells you that you should consume it after waking up, before working out, after working out, and before sleeping...hehe well manufacturers are always telling us to consume their product as much as we can for "better results" but the truth is that supplements should be used wisely and aren't magic so don't worry about consuming it 4 times a day. Besides, 160 times 4 are 640 calories from fat. That's 30% of 2000. You should get about 25% of your calories from fat (if you really wanna be lean) so if you mix the muscle milk with soy milk and you eat close to 3000 calories, that's almost all the fats you should get. Nothing else, no peanut butter, no almonds, etc. Besides there's no really need of muscle milk after waking up and before workout. Everyone knows that whey protein is the best pre workout protein due to its fast effect. But I get it after workout and before sleeping.

Does it work? Well, if you have a good workout and you have a good diet it does work. I have dropped some body fat % since I started to take it and I have gained some muscle mass without gaining any fat. I recommend mixing this with soy milk or low fat milk at night and not getting anything else.
Getting calories from fats at night is fine, when we sleep we burn calories and most of them from protein and fats. But we don't burn that many carbs while sleeping. Don't get me wrong, I don't live the "low carb lifestyle", but I go easy on them at night. If you get less than 30 grams of them in the last hours of the day you'll be fine. That's why muscle milk is a good choice for pre sleep protein since it has little carbs.
For post workout I recommend the same mixture of Muscle Milk and soy or low fat milk but eat fruits too. You need carbs after workout and the fats will help a lot since carbs work better with fats (and protein too. In fact, fats are much better being consumed to join carbs and protein).

Now , I'm not gonna say this is the best tasting bodybuilding powder in the world because I haven't tried them all...but it is the best I have ever tried and I doubt there's anything better. I just love every flavor. The cookies and cream is just delicious, almost like an ice cream. And it barely has sugar. You won't find a better tasting powder, I'm sure of that.

If you are on a diet trying to lose that belly I wouldn't recommend this to you. But if you are already lean or have always been and now your goals is getting lean muscle, then go ahead.
The price is the only turn off though but if you think a good product and with an awesome taste makes the price of a product even more worth it, go ahead.

21 of 21 people found the following review helpful:

4.0 out of 5 stars Great Taste & Works Well, January 25, 2005

By	David P. Ellis (College Park, MD) - See all my reviews (REAL NAME)

It's difficult for me to say how effective this fat/protein/carbo combination works compared to other muscle building shakes which consist of mainly whey protein, but it does indeed help burn fat (when combined with regular exercise of course) and it tastes great. So many health shakes taste chalky or just plain bad, but this product really tastes great mixed with skim milk. I highly recommend it.

25 of 28 people found the following review helpful:

5.0 out of 5 stars This is where it's at.., September 17, 2007

By	Daris McInnis (TX) - See all my reviews (REAL NAME)

I review supplements that I have a great familiarity with and have used in comparison with others in its genre. I have been working out for about 3-4 years now and have used a variety of protein shakes on the market. For guys who are not born genetically able to build rapid muscles without a strict diet plan, gaining size in muscle is extremely difficult.

With MuscleMilk, i'm just going to jump straight to the point. If you're looking to build muscle fast along with your regular workouts, I strongly recommend this product. It'll put the weight on you faster than anything i've ever used. However, beware of the calorie content in Muscle Milk. I haven't found it to be exactly a "lean formula" as it promises, but it does help add on some extra pounds for building muscle on the other hand.

If you're a hardgainer, go for MuscleMilk. If you're looking for a protein to help you build muscle but keep a very lean, cut frame, then I recommend Nature's Best Isopure (if your budget sees fit.) If not, Muscle Milk in conjunction with lots of carido and Prolab creatine monohydrate should do the trick.

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