Product Details

• Actors: Tony Little
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Good Times Video
• DVD Release Date: September 2, 2003
• Run Time: 50 minutes
• Average Customer Review: 3.0 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: B0000ACP0V
• Amazon.com Sales Rank: #59,023 in Movies & TV (See Bestsellers in Movies & TV)

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Editorial Reviews

Product Description

Studio: Gaiam Americas Release Date: 09/02/2003 Rating: Nr

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

3.0 out of 5 stars Good exercises but too short, December 3, 2005

By	Barri (New York) - See all my reviews

I know this DVD is an "Express" one, but I didn't even break a sweat. It says the total DVD time is 50 minutes and I know would include instruction, etc. but the total actual warm up and workout time is less than 25 minutes. The workout is squats, widestand squats, standing lunges, calf raises and lateral thigh raises, each for 30 to 90 minutes. There is no inner thigh work. This is a good supplement to other exercises but not enough on it's own.

1.0 out of 5 stars Very disappointed, April 25, 2009

By	Candice Throckmorton "candice" (Houston, TX) - See all my reviews (REAL NAME)

I STILL have NOT received this item and have not been contacted back! I was charged but never got my item, and will NOT be doing business with them again.

2 of 4 people found the following review helpful:

5.0 out of 5 stars excellent, August 13, 2005

By	P. Young "Pam" (Cleveland, OH USA) - See all my reviews (REAL NAME)

I love doing this workout in combination with a cardio.
The results are aweswome