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Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician
 
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Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician

Eric L. Wilson
3.9 out of 5 stars  See all reviews (15 customer reviews) More about this product

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Frequently Bought Together

Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician + Maximum Workout Volume 1 mixed by Dave Matthias + Body Moves: Non-Stop Disco Workout
Price For All Three: $44.95

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  • This item: Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician ~ Eric L. Wilson

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  • Maximum Workout Volume 1 mixed by Dave Matthias ~ Various Artists

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    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Body Moves: Non-Stop Disco Workout ~ Various Artists - Dance & DJ - Disco

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Product Details

  • Audio CD (March 1, 2004)
  • Original Release Date: February 27, 2004
  • Number of Discs: 1
  • Label: Fitness Rhythms
  • ASIN: B0001VS898
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon.com Sales Rank: #180,448 in Music (See Bestsellers in Music)

1. Introduction
2. Warm up
3. Level 1
4. Level 2
5. Level 3
6. Cool down

Editorial Reviews

About the Artist

Layla Angulo (Saxophone) Born in Louisiana, raised between Boston, Los Angeles, and Seattle, Layla began playing the piano at age five, the sax at ten, and was performing in jazz clubs in Boston at fourteen. Layla currently plays with the Layla Angulo Latin Jazz Band. Thione Diop (Djembe) Senegalese born drummer, Thione Diop is now based in Seattle, Washington where he teaches djembe and sabar drumming, sabar dance, and performs frequently. Currently Thione is the lead drummer for his group Yeke Yeke. Alex Guilbert (Keyboards), Since his graduation from the University of Washington School of Music in 1994, Alex has embarked on a highly diverse career as a pianist, composer, and teacher. He has been an established member of Seattle's jazz community for years. Taryn Webber (Cello & Vocals), Taryn loves to rock! Since moving to Seattle from the East Coast in 1997 she has played cello, electric bass, and sang harmony with such musical groups as Swan Vestas, Going South, Graig Markel, and most recently, The Figure of Eight. Cari Carnahan (Vocals), Cari is singing with the Seattle Pacific University band Unlimited this year. Walter Torres (Guitar), Walter was born and raised in Lima, Peru. Walter recently composed, arranged and performed most of the songs on the Julio Ramirez album, and is involved in regular projects with Arturo Rodriguez. Walter is currently the lead percussionist for the Layla Angulo Latin Jazz Band. Pierre Crutchfield (Clarinet), An artist, writer, and producer of both music and film, Pierre utilizes turntables, woodwinds, and keyboards in much of his work. Philip Seward (Percussion), Philip has played for over 20 years in various forms of music: jazz, R&B, rock, disco, new wave, techno, new age, funk, reggae, ska, country, blues, and classical. Justin Verre (Berimbau), Justin plays the berimbau, an instrument used in the Brazilian foot fighting art of capoeira. Pat Laughlin (Trumpet) Pat began playing his trumpet in 5th grade back in Ohio and has been playing for over 20 years.


Product Description

A 60-minute calorie burning cardio workout with personal trainer and percussionist Eric L. Wilson, MS. Fitness Rhythms is original percussion-driven music intertwined with various instruments, vocals, and timely placed verbal cues designed to guide you through your workout. Throughout your exercise attention is brought towards positive and constructive thinking which assist you in getting a great workout, promoting creative thought, and relieving stress. Six challenges are placed throughout the three levels for conditioned exercisers who would like to push themselves. The music starts out gradually with a single pace beat and slowly becomes more intense and complex (as exercise should) as it slowly builds throughout each level. This workout is designed for walking, jogging, hiking, biking, skating, dancing, cardiovascular exercise equipment as well as many other forms of exercise. To hear sound clips of the music visit www.compfit.com

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Customer Reviews

15 Reviews
5 star:
 (9)
4 star:
 (2)
3 star:    (0)
2 star:
 (1)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
3.9 out of 5 stars (15 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
8 of 8 people found the following review helpful:
5.0 out of 5 stars I love this CD! (...), June 26, 2004
By "cometoid" (San Diego, CA USA) - See all my reviews
(...)I love this CD! The percussion driven music is so good you want to listen just for that. Combined with Eric Wilson's warm, rich voice giving brief and timely instructions to guide your fitness workout, this is a great way to move to the music. You choose the method (aerobic floor exercise, walking, running, etc.) and this CD provides a background of mesmerizing rhythms, African beats, jazz, and much more. This is the CD to buy!
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10 of 11 people found the following review helpful:
5.0 out of 5 stars Hot music for fitness or just listening, July 22, 2004
By Larry Swanson (Seattle, WA) - See all my reviews
(REAL NAME)   
In early 2004, another drummer friend and I were at Fremont Drum & Dance waiting for Eric Wilson's class to end. We asked Eric where he got the hot music that he was playing for the class. It turns out we were listening to an early version of this CD. These are infectious, driving grooves - guaranteed to get you moving whether you are a fitness buff or a couch potato.
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7 of 7 people found the following review helpful:
4.0 out of 5 stars Good motivator, September 2, 2005
By JJ "j2zing" (St. Paul, MN USA) - See all my reviews
This has excellent rhythm and coaching here and there. The que's are helpful when warm ups are ending and levels are going up...as well as challenges. Few parts are on the "cheesy" side but over all and excellent workout. Pace is great for pushing to work harder (I used this along with an elliptical trainer). Very well done, I wish he had other CD's.
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Most Recent Customer Reviews

5.0 out of 5 stars EXCELLENT CD!
THIS MUSIC REALLY INSPIRES YOU TO ESCERCISE MORE.
YOU DON'T EVEN FEEL YOUR DOING SO MCH WORK
WHILE YOU ARE LISTENING TO THESE BEAUTIFUL DRUMS. Read more
Published 12 months ago by PCORKIDI

2.0 out of 5 stars Fitness Rythms
I am not very happy with this product. What it doesn't tell you is that the personal trainer talks through the entire CD. Read more
Published 17 months ago by K. Kmetz

4.0 out of 5 stars I have become a WALKING MACHINE!!!!!
In training for walking a 3-Day (60 mile) event, I needed to "up my pace". This has brought my walking time to 12-13 minute miles! It's amazing! It is for a 1 hour workout. Read more
Published on May 12, 2007 by J. Gehrels

1.0 out of 5 stars it had words!
I was dissappointed because the music was great, but it had a mans voice saying breathe, or good job the entire cd. Read more
Published on February 22, 2007 by Terri T. Kimmel

5.0 out of 5 stars WOW 5 times over!
I have played this CD now plenty of times - sometimes for workouts but more often to keep me motivated enough to finish my Saturday am house cleaning session! Read more
Published on July 1, 2006 by Zulu

5.0 out of 5 stars Get up and walk!
This CD will keep you walking until you slim down! I have lost one size and feel awesome! I have been using it for the past 2 months and look forward each day to get moving... Read more
Published on June 27, 2006 by Kat

1.0 out of 5 stars Boring & monotonous
Don't waste your money. This is repetitive and boring. Didn't fuel my workout.
Published on December 4, 2005 by Anonymous

1.0 out of 5 stars non-original and boring
Please save your money. This is a dreadful excuse for an exercise tape with an occasional comment by the narrator encouraging you to keep at it. Read more
Published on August 14, 2005 by Lola Belle

5.0 out of 5 stars Incredibly motivating!!
Not only did the highly motivating music get me off the couch, but the instruction kept me interested and going througout my entire workout. Read more
Published on April 15, 2004 by Krista Kleinberg

5.0 out of 5 stars Original, interesting and inspiring
This workout cd is very original in its use of acoustic sounds to motivate the listener. The layers upon layers of hand drums take me back to memories of drum circles I've danced... Read more
Published on April 13, 2004

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What Do Customers Ultimately Buy After Viewing This Item?

Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician
26% buy the item featured on this page:
Fitness Rhythms: Original Exercise Music w/ Personal Trainer - Cardio/interval Workout by Eric L. Wilson, MS. - Personal Trainer & Musician 3.9 out of 5 stars (15)
$14.99
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Power Music - Dance Mix 1
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Fitness Rhythms "Instrumental Version"
15% buy
Fitness Rhythms "Instrumental Version" 5.0 out of 5 stars (3)
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