Product Details

• Actors: Steve Murray
• Format: Closed-captioned, Color, Director's Cut, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: body and mind productions
• DVD Release Date: May 1, 2004
• Run Time: 30 minutes
• Average Customer Review: 3.9 out of 5 stars See all reviews (33 customer reviews)
• ASIN: B0002606BU
• Amazon.com Sales Rank: #49,150 in Movies & TV (See Bestsellers in Movies & TV)

Editorial Reviews

From the Actor
New DVD program Lose Fat and Weight! Stop Eating Junk Food In 5 Minutes a Day For 21 Days with bonus CD also by body and mind is now on Amazon.

Program is set up like a book with segments making it easy to learn program

No will power needed! No diet, special foods, pills, or exercise are required!

Potato chips, cookies, donuts, chocolate, you name it! Pick a junk food you want to stop eating, then start the 5 minutes a day for 21 days Food Feelings Program and let your unconscious mind do the work! You will soon find yourself reducing the consumption of the junk food selected, or eliminating it completely from your diet. Food Feelings are programmed in your unconscious mind and they motivate you to eat junk foods you like.

In this DVD you will learn step-by-step how to identify, then change those Food Feelings so you will lose the desire to eat junk food in only 5 minutes a day for 21 days.

DVD Includes BR> -Complete step-by-step on camera instructions by Emmy winner Pat Matthews BR> -Charts and graphics to make it easy to learn the Food Feelings Program BR> -Why and how the Food Feelings Program works, what to expect from the program, and much, much moreBR> -A bonus Audio CD to help guide you through the program your first few times

The Food Feelings Program can also be used in conjunction with any diet, exercise or weight loss program

Product Description
-30-Day Subliminal Weight Loss Program Lose Fat While Your Unconscious Mind Does The Work (DVD & CD)

No Will Power or Special Diet Needed! Program can be used by itself, or in conjunction with any diet or weight loss program

Also included in package a 20-minute music CD with all the subliminal messages to be used with DVD Subliminal Messages have been used for years to reprogram and change consumers minds in advertising. Now you can use the same process to lose fat, effortlessly!

If you can watch a 20-minute DVD everyday for 30 days, and listen to a music CD (included) at least every third day, you can reprogram your unconscious mind to lose fat and live a healthier life. ITs THAT SIMPLE!

The DVD consists of different scenes of beautiful mountain streams with flowing water and soothing music. But, there are images and powerful subliminal messages continuously imbedded throughout the scenes and music. Only your unconscious mind will be able to see and hear them. These subliminal messages in 30-days will reprogram your mind to lose fat and have healthy habits.

The Subliminal Messages Are: Become slim & healthy- Lose fat & inches- Drink plenty of water- Eat fruits & vegetables- Eat less sugar & fat- Motivation & desire- Eat smaller of portions of food- Have fun & enjoy life- Exercise safely- Eat until your body is nourished, then stop

DVD Includes: -Instructions for the 30-day program -Subliminal messages how and why they work -20- Minute subliminal program

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

124 of 126 people found the following review helpful:

5.0 out of 5 stars There need to be more stars!, March 14, 2003

By	"timandkacey" (germantown, maryland United States) - See all my reviews

This review is from: 30-Day Subliminal Weight loss Program "Lose fat while your unconscious mind does the work" - with audiotape [VHS] (VHS Tape)

I wrote a review of this and for some reason it was not printed. But I feel VERY STRONGLY about this and so I am writing again and I hope that you folks at Amazon WILL publish this one!
This program is wonderful in every aspect!
1. And most important: IT WORKS! After only a few days you will find yourself eating more reasonable portions and better quality food. You will WANT to drink water and you will WANT to find time to exercise. It happens effortlessly, almost without you noticing!
2. The other benefits for me were that I was more relaxed in general. I looked forward to watching the video because of this. I purchased it for my husband but I am doing the program as well in order to lose a few pounds and make better food choices for myself, without angst! Afer less than a week I put down the salt shaker and stopped wanting chips for breakfast! And my stomach feels better than it has in years! And even better, I am not worrying or obsessing about diet anymore because the suggestions are now taking care of it! I am able to let go of all the diet worry and enjoy my meals.
3. The tape quality of this program is exceptional. I have viewed other subliminal tapes and heard other cassettes where the "voice under" can be heard. This is somewhat discracting. But not on this tape! Just soothing water sounds and music.
4. The length of this program is just perfect. Only 20 minutes. Now who doesn't have 20 minutes for 30 days?
This is an exceptional program. Thank you Steve Murray!

105 of 107 people found the following review helpful:

5.0 out of 5 stars Wow! Buy it if you want to lose weight! It works!, October 20, 2001

By	"anna_in_limbo" (Ames, IA) - See all my reviews

This review is from: 30-Day Subliminal Weight loss Program "Lose fat while your unconscious mind does the work" - with audiotape [VHS] (VHS Tape)

I have been watching this video every three days and listening to the audiotape every other day. A remarkable thing just happened to me about a minute ago! My kids were eating DQ for lunch and I took a bite of the Snickers Blizzard. It tasted horrible! I couldn't even swallow it! Snickers Blizzard has been my ultimate favorite treat since I got my first job working at a DQ 16 yrs. ago. After three weeks of following this program I have lost 12 lbs. and I couldn't handle my favorite treat! I am a firm believer in this program now and will recommend this program to everybody I know! - friends, family, clients, strangers...EVERY body!

45 of 45 people found the following review helpful:

5.0 out of 5 stars It Seems to be Working Fine for Me., October 28, 2004

By	krosmon (Los Angeles, CA) - See all my reviews

I have had this cd for a while but didn't think it would work so put it aside. After gaining another 30 lbs. - I am now 161 lbs overweight - I decided to try it for the 30 days and see what happens. I started three days ago. Yesterday, I went out for lunch and could only eat about 1/3rd of my meal and this morning, I had lost 5 lbs. already. I listen to this cd before I go to bed at night and the first thing in the morning after I get up. I am feeling better and don't get panicky about not having enough food with me all the time like I did before. I have been carrying the same bag of snacks to work with me for the past 3 days and am not tempted to eat any of them.

I am a 68 year old female and thought that I would never be able to lose again as I have been dieting since I was 20 and I've tried every diet under the sun until I am at my top weight. I usually can lose a portion of the weight by dieting, but then my body says no more, and no matter what I do, I gain it all back. But now I feel that maybe this time I can do it. If this works until I lose it all, this will be the miracle I have been praying for, for most of my adult life.