Product Details

• Actors: Lindsey Jackson
• Format: Closed-captioned, Color, DVD, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Eclectic DVD Dist.
• DVD Release Date: July 13, 2004
• Run Time: 82 minutes
• Average Customer Review: 3.1 out of 5 stars  See all reviews (26 customer reviews)
• ASIN: B00026L8VM
• Amazon.com Sales Rank: #37,861 in Movies & TV (See Bestsellers in Movies & TV)

  Popular in these categories: (What's this?)

  #24 in	Movies & TV > Special Interests > Parenting & Childcare > Post-Pregnancy Workouts
  #31 in	Movies & TV > Special Interests > Parenting & Childcare > Infants & Toddlers
  #67 in	Movies & TV > Exercise & Fitness > Pregnancy Workouts

Editorial Reviews

Product Description

Everything you need to prepare for a healthy pregnancy, enjoy a healthy pregnancy or get back into shape after pregnancy, safely and effectively. And it doesnt matter if you have never done Pilates before, this program is suitable for all studentsbut don

Customer Reviews

Most Helpful Customer Reviews

32 of 32 people found the following review helpful:

5.0 out of 5 stars Safe, effective Pilates routine for pregnancy, July 7, 2004

By A Customer

As a physical therapist who deals with pregnant women in pain every day, I can definitely recommend THIS routine for pregnancy. Traditional Pilates tends to be extremely stressful on loose pelvic joints (that occur in pregnancy). The pace is steady and calming, but the exercises are challenging. I especially like that the video was made in consultation with UK physiotherapists. I recommend it to my pregnant patients, and use the routine myself outside of pregnancy. Two thumbs up!

44 of 47 people found the following review helpful:

3.0 out of 5 stars Slow Slow Slow, August 5, 2004

By	Rainy (Seattle) - See all my reviews

One admission. I am 16 weeks into my pregnancy with a sore bump, so I did the Later Pregnancy Workout. The exercises are fine. They are mild. My biggest issue is that the workout stops each time the moves change and the instructor discusses what's coming next. So, the pace is very slow. I may come to appreciate it during my 8th month, but today I will place the DVD in the back of my rotation.

22 of 22 people found the following review helpful:

5.0 out of 5 stars Well paced and easy to follow, August 27, 2004

By	Holly Wren (Leeds, UK) - See all my reviews

As a women who practices Pilates outside of Pregnancy I was impressed to find a DVD that adapted it so well for during pregnancy. Careful attention is paid to explaining the moves and ensuring that they are executed properly.
I was impressed and re-assured that the instructor was herself heavily pregnant. Two big thumbs up!