Product Details

• Actors: Nadia of NYC
• Directors: Neon
• Format: NTSC
• Number of tapes: 1
• Studio: BlissDance Productions
• VHS Release Date: September 1, 2003
• Run Time: 50 minutes
• Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
• ASIN: B0002IU546
• Amazon.com Sales Rank: #47,775 in Video (See Bestsellers in Video)

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  Video > Special Interests > Dance > Belly

Editorial Reviews

Habibi Magazine, Spring 2004
"A stellar addition to the video library of any student or admirer of bellydance. Offers a complete head-to-toe workout....."

Product Description
BlissDance Productions presents International bellydance artist, AFAA certified fitness trainer and Pilates instructor, Nadia Moussa, in an exhilarating workout that feels great while shaping and toning your body in a feminine way. More than just a workout, BlissDance is a fluid merge of bellydance, Pilates and yoga. Known for her authenticity, elegance, and musicality, Nadia focuses strongly on bellydance technique, but in a fun, exciting way. BlissDance recently received rave reviews in the Spring 2004 issue of Habibi Magazine.

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Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars Highly recommended, August 5, 2004

By	Mary - See all my reviews

This workout is unique, I admire the way it beautifully blends belly dance with Yoga and Pilates. Unlike many cookie-cutter belly dance fitness videos, this one teaches you real belly dance steps and combinations to a number of traditional Middle Eastern rhythms. In a very short time you will learn a few graceful dances as well as perform effective stretches. I enjoy exercising with this video! It is joyful and uplifting, and at the same time meditative, very exotic and attractive visually!

6 of 6 people found the following review helpful:

5.0 out of 5 stars You Can Almost Smell the Incense, February 10, 2005

By	DJ (USA) - See all my reviews

I have owned several bellydance workout videos, and really haven't liked most of them. This one is a definite keeper. After a 10-minute or so warm-up (which is kinda fun) Nadia works each area of the body using bellydance movements. There's a sort of quasi-sensual/spiritual feel to it. The workout is about 20 minutes, followed by a 10-minute cool down. The yoga and pilates are in the cool-down; there's no "fusion" in the actual workout. There's no real cardio, either, but it is a nice way to work different muscles. Nadia ends her video the way most do, with a short routine of her own. The music and setting have an authentic feel to them, and I should know - I'm an American living in Egypt and I've been dragged to lots of shows.