Product Details

• Number of tapes: 1
• Run Time: 30 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B0002UTWRU
• Amazon.com Sales Rank: #3,033 in Video (See Bestsellers in Video)

Editorial Reviews

Product Description

Vhs tape. "It's time to turn up the intensity with this totally energizing workout that really incinerates the calories! There are some new moves to keep it fun and interesting, easy-to-follow warm-up/cool-down sections, and more weight resistance for turning your body into a fat-burning machine."

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars LOVE this workout, August 17, 2007

By	Deborah Lane (Aurora,Mo) - See all my reviews

I rented this video from the Library and I just love it. In it Leslie uses her Walk Away weight balls and it really adds extra intensity to burn off more calories and give balance, and she also has some neat moves that keep it going brisk and make it fun!! I highly reccomend this great workout!

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great calorie burn!!!, January 29, 2009

By	uptoolatereadingbooks "VLH" (Lexington, KY United States) - See all my reviews

I loved the 1 mile walk, but it wasn't quite enough challenge for me. The 2 mile walk video helped me work up a sweat and lose a pound in a week. Great instructions, incorporates weights and a variety of steps to engage different muscle groups and build strength as well as burn calories. Highly recommended!

5.0 out of 5 stars My most used Leslie workout..., October 24, 2009

By	Teedums (White Bear Lake, MN) - See all my reviews

I have become a follower of Leslie within the last year or so. This 2 mile program is the one I use most often, either I do it on it's own or I add it to my weight training. It's a nice little program, it's easy to follow and the time goes pretty fast and before you know it, you have walked 2 miles! Living in a place that gets really cold in the winter, I don't have an excuse to not do my walks!

This walk is standard Leslie, you see the walking in place, side steps, knee lifts and kicks, she also adds double side steps and hamstring curls (kickbacks), along with assorted arm movements. Later on in the program she and her walkers go grab their weighted balls. There is one person who doesn't use them, so I always follow her as I do weight training separately.

Thanks to Leslie I am back to exercising, maybe not as consistently as I would like, but I am getting there. Regardless, I am grateful to have found her workouts. They will hold a permanent place in my collection.