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Gilad's Abs Workout
 
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Gilad's Abs Workout

Starring: Gilad Janklowicz Director: Rob Hearn Rating: NR (Not Rated) Format: DVD
4.2 out of 5 stars  See all reviews (18 customer reviews)

List Price: $14.95
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Frequently Bought Together

Gilad's Abs Workout + Gilad's Ultimate Body Sculpt Series - Cuts and Curves + New Best of Bodies in Motion
Total List Price: $49.85
Price For All Three: $33.97

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  • This item: Gilad's Abs Workout DVD ~ Gilad Janklowicz

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • Gilad's Ultimate Body Sculpt Series - Cuts and Curves DVD ~ Gilad Janklowicz

    In Stock.
    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details

  • New Best of Bodies in Motion DVD ~ Gilad Janklowicz

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    Ships from and sold by Amazon.com.
    Eligible for FREE Super Saver Shipping on orders over $25. Details


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Product Details

  • Actors: Gilad Janklowicz
  • Directors: Rob Hearn
  • Format: Closed-captioned, Color, DVD, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rating: NR (Not Rated)
  • Studio: Gilad Production Ltd
  • DVD Release Date: October 15, 1993
  • Run Time: 41 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (18 customer reviews)
  • ASIN: B00030A5JI
  • Amazon.com Sales Rank: #8,202 in Movies & TV (See Bestsellers in Movies & TV)

    Popular in these categories: (What's this?)

    #12 in  Movies & TV > Exercise & Fitness > By Body Part > Abs
    #46 in  Movies & TV > Special Interests > Self-Help
    #82 in  Movies & TV > Exercise & Fitness > Aerobics

Editorial Reviews

About the Actor

Gilad is world renown for his cutting edge and highly effective workouts. He was inducted into the US National Fitness Hall of Fame in 2007 as a pioneer in the fitness industry


Product Description

Abs Workout

If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline.

Three levels of intensity allow beginners, intermediate, and advanced participants to "waste away the waist"!

Item #107.
Length: 41 min.
Type: Toning Level: All Levels

This DVD works in all regions


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Customer Reviews

18 Reviews
5 star:
 (11)
4 star:
 (3)
3 star:
 (2)
2 star:
 (1)
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Average Customer Review
4.2 out of 5 stars (18 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
23 of 24 people found the following review helpful:
5.0 out of 5 stars Don't be fooled, July 5, 2006
Don't be fooled by the dated production on this long running title. The methods and the presentation work!!!!!!! It will tighten those abs and make you beg for mercy if you do it properly.
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13 of 13 people found the following review helpful:
4.0 out of 5 stars Good overall abs workout, January 12, 2007
By Miles (Clarksville, Ohio) - See all my reviews
I bought this on VHS about 15 years ago and it finally wore out. A really good overall abs workout. I don't think you would ever get a six pack with this, but it will definitely help you keep tighter abs. Be really careful not to pull on your neck during some of the routines.
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31 of 37 people found the following review helpful:
5.0 out of 5 stars Wonderful, August 24, 2005
By Beata (London, Ontario Canada) - See all my reviews
Gilard is the best fitness instructor for me. His progam is amazing. Everybody can find something for yourself. There are three levels for beginners, intermediates and advanced. It is not easy but after weeks you find your ABS flat, shape and you will be full of energy. I have only hope that another his dvd we can find on amazon.I recommend this dvd for everybody who want to have flat ABS.
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Most Recent Customer Reviews

5.0 out of 5 stars An exercise video I can always find the time for
I grow tired of exercise videos after a few months but not this one. I started out doing the entire video but found that I can now skip from the warm-up to the challenge segment... Read more
Published 21 days ago by Molly

2.0 out of 5 stars gilad usually does better
I didn`t like this one because of two reasons
1. He is counting here really strange, i honestly didn`t like that "2-count" type of workout, fisrt he made you do the move on... Read more
Published 1 month ago by Darkxy

5.0 out of 5 stars I love Gilad's tapes
I really enjoy Gilad's work-outs! The work-outs on this video are all bewtween 20-25 minutes. On days when I'm pressed for time, I can still squeeze in one of these work-outs... Read more
Published 2 months ago by ronna

5.0 out of 5 stars Great ABS workout.
This workout takes you through working your abs in a way that you don't feel like you're straining yourself, but in the end you can feel the burn. Read more
Published 2 months ago by Mickey O'Neill

5.0 out of 5 stars I love Gilad
I have been working out with Gilad since the age of 16, I love this workout video. My 15 year old son,who is not overweight loves it too. The exercises are to point. Read more
Published 2 months ago

5.0 out of 5 stars This works!
I like Gilad's FitTV workouts and especially was impressed with his ab workouts, do I got this video. It is easy to follow and I really feel my ab muscles. Read more
Published 6 months ago by Lynn Main

5.0 out of 5 stars Gilad's Abs Workout
This dvd really work out your abs, tightens, flattens. Best ad dvd i have purchased.
Published 7 months ago by S. Hale

1.0 out of 5 stars Outdated and Ineffective
Horrible work out video. Definitely do not recommend. I generally love Gilad's workouts but not this one. Very disappointing.
Published 20 months ago by Amy

5.0 out of 5 stars Abs on fire
Awesome ab workout! I thought I was doing good, only to find out I had just completed the warm up! Oh my! But I got through the whole thing and loved it. Gilad is my hero.
Published 21 months ago by SusieQ

3.0 out of 5 stars okay
This video is okay. I don't really feel that I get a great workout afterwards. The last segment is hard at the end, but that's about it.
Published on August 11, 2007 by Amy M.

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