Product Details

• Format: NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• DVD Release Date: November 30, 2004
• Average Customer Review: 4.0 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: B00064K0SW
• Amazon.com Sales Rank: #33,560 in Movies & TV (See Bestsellers in Movies & TV)

• This item is part of The Callanetics Series.

Editorial Reviews

Product Description

In Quick Callanetics for your Legs, Callan Pinckney recreates her innovative deep muscle exercise techniques to focus on this common problem area in a quick 20 minute workout. Let Callan show you how to minimize your workout time to maximize your body's potential. Author of many exercise books including the best-selling Callanetics, Callan Pinckney instructs you every inch of the way.

Customer Reviews

Most Helpful Customer Reviews

49 of 50 people found the following review helpful:

5.0 out of 5 stars Help for the Hopeless, May 24, 2006

By	Betsy Wheeler "FlowerLady" (Florida) - See all my reviews

This is my first ever review on amazon. I never felt particularly motivated to write reviews, but I decided it was time I start, because my praise for this DVD is long overdue.

Being pear-shaped and short (5'3"), it seems that I have struggled forever with thick, chubby thighs. A year and a half ago I began walking, per request of my doctor. I did lose some weight and my legs got a little leaner, but they were still large and looked out of balance compared to the rest of my body. I joined an aerobics class and lost even more weight, but to the detriment of both of my knees. That didn't last long before I had to stop--out of necessity. I then tried Pilates, which did help tone, but I found it very diffucult.

A friend of mine has a daughter who is into ballet, and her ballet instructor constantly praises Callanetics for shaping, toning, and strengthening. After hearing so much about it, I ordered the legs DVD, and felt a difference after the very first workout. The exercises are soft and gentle, which I particularly liked, though I could not complete all the repetitions at first.

Five months have passed since I started and I can say with complete honesty that I look like I'm 20 years younger. I have dropped 4 jean sizes (without dieting), and my legs are the tightest they've been since I was in my teens.

I can't express enough my thankfulness for this wonderful life-changing program.

4 of 4 people found the following review helpful:

5.0 out of 5 stars Callanetics, July 29, 2008

By	Mom of five..yes five - See all my reviews

I did this entire program in the 80's when it first came out and it works! Quickly! People will notice before you do that your body is toner! If you've never done Callanetics, you'll be using muscles you might not have ever used before so it hurts!!!! But keep it up, you will tighten and tone in an amazingly short time...and I'm talking with each session you will literally become tighter,firmer, you'll move differently. It's amazing! If other types of exercise don't work/motive you, definetly try Callanetics. I think you'll love the results

3 of 4 people found the following review helpful:

4.0 out of 5 stars qiuck callanetics, June 15, 2008

By	happy4ever "me" (Brooklyn, NY) - See all my reviews

I am fully in love in Callanetics, but don't waste your money to but the "quick" one. Nothing new and not for freshmens.