I watched this workout from our video on demand channel, and believe this is a very fun to follow excercise program. The movements are easy, and effective. Debbie is very encouraging, though you do not need so much encouragement to do this set of exercises. It is 27 minutes of moving back and forth, up and down, and right <-> left , partitioned to 7 sections, showing an organized (feminine-type) program. Debbie is simple and fun!

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2 of 2 people found the following review helpful:

4.0 out of 5 stars Makes You Sweat, May 1, 2009

By	BarbbJo "BJ" (OH) - See all my reviews

I like the workout, but Debbie Siebers count is so off..I count along when she says 8 more, and then she does 2 more or so..go figure. Her poor count is annoying but you work your way through it..and the non-heads-up for the next move. It would also help if she had better music that you can enjoy, and hear..her's is so low and boring, fun/lively music is what keeps you motivated while working out. The video itself is good, the half hour or less is perfect for your morning workout before work. I like a straight up workout without the fancy dance steps and constant chatter from the instructor. You don't get this with Debbie, which is a great plus.

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3.0 out of 5 stars service was great., November 4, 2009

By	Bambrick (USA) - See all my reviews

Amazon Verified Purchase(What's this?)

The product arrived damaged but the shipper was wonderful and credited the item quickly back to the account with no cost to me.

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