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Sarah Powers 1st Series
 
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Sarah Powers 1st Series
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Format: DVD
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Sarah's teaching style is enthusiastic, detailed and multi-layered. Her continual reminders to not only focus on the physical components, but also tune into the energetic inner experience make the practice very meditative and enjoyable. This is a video of an actual class taught at the House of Yoga and Zen on the island of Maui.

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