Product Details

• Actors: Gin Miller
• Directors: Gin Miller
• Format: Color, Digital Sound, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Studio: Gin Miller Fitness Video Productions
• DVD Release Date: October 20, 2004
• Run Time: 63 minutes
• Average Customer Review: 4.3 out of 5 stars  See all reviews (40 customer reviews)
• ASIN: B0009WIY48
• Amazon.com Sales Rank: #8,699 in Movies & TV (See Bestsellers in Movies & TV)

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Editorial Reviews

From the Director

Gin Miller is best known as the face of "Step Reebok", first introduced in 1989. She is a long time favorite fitness presenter of instructors worldwide and home workout enthusiasts have long appreciated her clear and concise cuing, been inspired by her athleticism, delighted with her warm, engaging personality and entertained by her sense of humor.

Product Description

GMF Video Productions is owned and operated by global fitness expert, Gin Miller, known as the creator of step training. With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective.

Customer Reviews

Most Helpful Customer Reviews

49 of 49 people found the following review helpful:

5.0 out of 5 stars One of the best instructors out there, December 16, 2005

By	Little Miss Cutey (Melbourne, Australia) - See all my reviews (TOP 100 REVIEWER)

From the inventor of step aerobics. You know that Gin knows what she's doing and how to do it. She invented Step Reebok so she does know a thing or two. I love this workout. It's all the step classics here. She doesn't use fancy dance steps, but the intense moves you do in this are designed to maximize results. She makes this fun with tempo variations and directional changes. It's really well designed and her cueing is clear and precise as always. There are straddles and repeaters etc etc. All the good moves to make you sweat and fit. Enjoy. You'll feel this for a day or two afterward.

27 of 27 people found the following review helpful:

5.0 out of 5 stars Simply The Best, September 14, 2006

By	Miss Jane "book girl" (Chicago, IL USA) - See all my reviews

Don't let the "simple" fool you: Gin's choreography may be straightforward, but this work out is anything but "easy." By the end, you will be fully energized, and drenched -- just in time for Gin to joke about whether your "hair and makeup" still look good - LOL! This DVD is an excellent refresher if you're re-joining the step world, or if you want a break from all of the dance-y intricate choreography other instructors provide. That is NOT to say that this workout is boring -- far from it! It includes all of the classic step moves, and some great floor work (get ready for jumping jacks and other good old fashioned cardio). Also: Gin provides plenty of explanation and opportunity to "get" the steps; repetition of one move in this routine provided and "A-HA!" moment -- I was able to master a step that showed up as and "Add-On" in another routine. This will be a fine workout to add to your step rotation. Master this classic work out, and then see if those dance-y workouts don't come a bit more quickly! Highly recommended!

16 of 16 people found the following review helpful:

5.0 out of 5 stars Talk about a cardio workout!, November 9, 2006

By	True Lucy Maud Montgomery Fan (Virginia, USA) - See all my reviews

Ok, this DVD is worth the money. It kicked my butt today! It is 51 minutes of cardio with separate warm up and cool down time. I was about 8 minutes into the beginning (already sweating) and Gin Miller says ok, now that we're warmed up, let's get started. Then I knew I was in for a great, challenging workout. Don't be fooled by the title...it's a definite work-out. Loved it!