Amazon.com Product Description
This Pilates reformer also has a trampoline-style "rebounder" to add cardiovascular workouts to Pilates exercises that emphasize strength and flexibility. A 20-minute cardio workout DVD comes with the reformer, as does a Level 1 Pilates workout DVD by trainer Marjolein Brugman that includes instruction on proper rebounder form, including how to position feet to target inner and outer legs. The reformer has a traditional wood frame and is elevated about 10 inches to permit more advanced exercises among the 50 that the reformer permits. Four heavy-duty elastic cords provide resistance for Pilates exercises, and the cords offer varying amounts of resistance so users can build strength by increasing resistance over time.
Quiet, smooth-action rollers and gliders provide a safe, effective workout. An adjustable headrest and oversized high-density foam shoulder pads furnish support and comfort. Ropes, straps, and hand grips can be adjusted to fit any user. A full-color wall workout chart is included. Assembled (instructions included), the reformer measures 88-3/4 inches long x 23-1/2 inches wide x 37 inches high and weighs 133 pounds.
Product Description
Stamina AeroPilates Pro XP55 gives you a pro-quality Pilates workout in the comfort of your own home! Ready to take your Pilates workout to the next level of fitnes? The AeroPilates Pro XP 555 takes the traditional wood frame of a Pilates reformer and adds the Free-Form Cardio Rebounder for a low-impact cardio workout. The rebounder is like jumping on a trampoline, for a cardio workout that's gentle to your joints and connective tissue yet you will effectively reach and maintain your aerobic workout heart rate. Included is Pilates expert Marjolein Brugman's Pilates workout for beginners. Use this video alone or along with the included wall chart to customize your own workout. Four heavy-duty, elastic cords provide 4 levels of workout resistance; Reformer is elevated about 10 inches to allow for more advanced exercises; Quiet, ultra-smooth rollers and gliders for a safe, effective workout; Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort; Heavy-steel frame and oak-finished wood construction; Adjustable ropes, straps, and hand grips to fit any user; Includes Level 1 Pilates Workout video plus full-color workout wall chart; Approx: 55 1/2 x 22 x 11 1/2", 133 lbs. Do Pilates like a pro! Order Today! Stamina AeroPilates Pro XP55