Sleep Solutions (The Calming Collection)

Roberta Shapiro (Artist)

Product Details

• Audio CD (November 30, 2006)
• Original Release Date: August 22, 2007
• Number of Discs: 1
• Label: Sleep Solutions
• ASIN: B000M8NGYM
• In-Print Editions: MP3 Download
• Average Customer Review: 4.7 out of 5 stars  See all reviews (109 customer reviews)
• Amazon.com Sales Rank: #3,173 in Music (See Bestsellers in Music)

  Popular in these categories: (What's this?)

  #6 in	Music > New Age > Relaxation
  #55 in	Music > New Age > Meditation

Editorial Reviews

Review

"The best sleeping aid ever. Far more therapuetic than any pharmacological treatment." Dr. Carol Weingrod, Diplomate, American College of Psychiatry and Neurology --Dr. Carol Weingrod, American College of Psychiatry and Neurology

Product Description

The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.

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Customer Reviews

Most Helpful Customer Reviews

18 of 18 people found the following review helpful:

5.0 out of 5 stars Fantastic, February 27, 2007

By	B. Colonomos "Benco" - See all my reviews (REAL NAME)

Roberta Shapiro's voice is soothing and her techniques are right on target. I highly recommend this CD if you have trouble going to sleep or if you wake up in the middle of the night. Just put it in your I-Pod and let it do its work.

26 of 28 people found the following review helpful:

5.0 out of 5 stars Cured my insomnia, July 13, 2007

By	Janine White (Arizona) - See all my reviews

I used to rely on drugs on a regular basis to go to sleep and stay asleep. After using this CD for a month I no longer struggle with going to sleep and I can put myself back to sleep if I wake up early, or I just want to relax and sleep in. Now, I usually fall asleep in the first five minutes. Even when I use different CDs, I still use some of the skills taught in this CD, signal breath and clearing my mind. I highly recommend this CD if you have trouble falling or staying asleep.

Other titles I recommend are Listen to the Whisper in your Sleep Guided Meditation and Body Scan: Managing Pain, Illness, & Stress with Guided Mindfulness Meditation.

16 of 16 people found the following review helpful:

5.0 out of 5 stars Sleep Solutions /Finally The Answer, January 18, 2007

By	Larry Hellring (Miami Fla.) - See all my reviews (REAL NAME)

What a suberb CD. This is an experienced hypnotherapist with a wonderful soothing voice. The result is magical. The recommend highly for anyone with sleep issues

Larry Hellring
President
Superior Window Corp.