Product Details

• Actors: Jorge Cruise
• Directors: Jared Davis
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rating: PG (Parental Guidance Suggested)
• Studio: Hay House, Inc.
• DVD Release Date: January 1, 2008
• Run Time: 50 minutes
• Average Customer Review: 3.6 out of 5 stars  See all reviews (10 customer reviews)
• ASIN: B000Y04R8C
• Amazon.com Sales Rank: #30,868 in Movies & TV (See Bestsellers in Movies & TV)

Editorial Reviews

About the Actor

Jorge (pronounced HOR-hay) Cruise is one of the most prominent names in weight loss for busy people. Recognized as Americas #1 online weight-loss specialist, he has helped more than three million people slim down via his website. Jorge has been featured in the New York Times, USA Today, People, Womans World, First for Women, Prevention, Self, and Fit; and has appeared on Oprah, CNN, Dateline NBC, Good Morning America, the Lifetime network, and The View with Barbara Walters.

Product Description

The 12-Second Sequence Workout DVD - Volume 1 is the first in Jorge Cruises revolutionary new fitness collection. The 12-Second Sequence is a revolutionary way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day. Change your body with Jorges simple and personalized coaching sessions, plus check out the free DVD booklet inside, which includes a detailed explanation of how the program works, diet and nutrition guidelines, and testimonials from actual clients who reached their goals.

Customer Reviews

Most Helpful Customer Reviews

36 of 36 people found the following review helpful:

2.0 out of 5 stars Only Volum 1, February 4, 2008

By	T. White - See all my reviews (REAL NAME)

I love the video and have gotten a great workout thus far from volume 1. Buyer beware! The only negative comment I would say is that buyers need to be aware that there are two volumes to complete the two week training. It was not clear that I was purchasing volume one only. I had to purchase the entire workout dvd again to get both volume one and two together. Just make sure that if you purchase the DVD, that it includes more than the one week sample as I did.

37 of 40 people found the following review helpful:

5.0 out of 5 stars Great Workout, Little Time!! Great for busy people!, December 31, 2007

By	funmommy (Sunny SoCal) - See all my reviews

This workout is fantastic!! I am a super busy mom and just tried the DVD last week. I felt it the next day and it only took me about 20 minutes 2x per week. He also wants you to add 20 mins of cardio on the other days. Very doable program and he is not too bad to look at either!!! Looked like he has had a lot of success with clients on program too. Will try joining his online club. Great diet plan you can get easy access too there as well as the book. Thanks again Jorge for another great, doable program!!

12 of 12 people found the following review helpful:

3.0 out of 5 stars Don't forget the equipment needed, February 2, 2008

By	Zarkazmo "Zarkazmo" (Pasadena, CA) - See all my reviews

I couldn't wait to order this DVD and start right away. When I received it, no where on the DVD case did it say I was going to need a Swiss ball (which, thankfully, I had), dumb bells, a chair, a mat and a broomstick. Not a big deal but I had to pause the tape and run around and look for my stuff! I don't own dumb bells so I had to improvise last minute with two 64oz bottles of cranapple juice. After the work out, I do feel like I did when i had time to go to the gym - I'm exhausted and with twenty minutes ea wrk out, it's doable...I'm a busy mom with no time so I need this.