Product Details

• Actors: Lynne Robinson, Pat Cash
• Directors: Gareth Watson
• Format: Color, DVD, NTSC, Widescreen
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.77:1
• Number of discs: 1
• Rating: NR (Not Rated)
• Studio: Well Go USA
• DVD Release Date: July 14, 2009
• Run Time: 90 minutes
• Average Customer Review: No customer reviews yet. Be the first.
• ASIN: B0027LZ0L4
• Amazon.com Sales Rank: #121,277 in Movies & TV (See Bestsellers in Movies & TV)

Editorial Reviews

About the Actor

Lynne Robinson, the world s top-selling Pilates instructor whose books and videos are sold in over 30 countries, and Pat Cash, former Wimbledon tennis champion and long-standing Pilates fan, will guide you through the exercises and take you step by step through the basics of Pilates.

Product Description

Working Mom Fitness was produced specifically for today's fast pace, stressful lifestyle most moms face. This DVD contains five mini workouts from which you can pick and mix your own routines. By investing a few minutes of your valuable time each day you can look forward to seeing and feeling dramatic changes in your shape, flexibility and strength.

Workout One - Standing Exercises
Workout Two - Abs
Workout Three - Upper Body
Workout Four - Lower Body
Workout Five - Stretching Out