Review
A much needed book for patients. I found it gentle, empathic, and concise. -- Peg Baim, R.N., M.S., C.S., Associate in Medicine, Harvard Medical School: Clinical Director, Center for Training, Mind/Body Medical Institute
Practical, encouraging advice. Becoming proactive, accepting that self-care is not selfish, and rediscovering purpose are part of their essential regimen. -- Bloomsbury Review
This is a marvelous book for all who suffer with illness and aspire to find meaning and healing. -- William B. Salt II, M.D., author of Irritable Bowel Syndrome & The Mind Body Brain-Gut Connection
Product Description
The book is written by patients, from a patient's perspective, combining "how to" with "how it feels," to help patients, families and friends learn how to live with illness.
By reading this book readers will learn:
1. How to work with doctors
2. How to make the best of hospital stays
3. What to do to cope with the stress of illness
4. Down-to-eartg approaches to care for self
5. Practical understanding of the mind-body-spirit connection
6. Attitudes that can promote healing
7. Suggestions for nurturing self.



