Yoga Conditioning for Weight Loss - Deluxe DVD Edition DVD ~ Suzanne Deason  (234)
$8.49
|
AM/PM Yoga for Beginners VHS ~ Rodney Yee  (233)
|
Crunch - Fat Burning Pilates DVD ~ Ellen Barrett (140)
$9.99
|
Crunch - The Joy of Yoga VHS ~ Julien Civange (30)
|
Total Yoga VHS ~ Ray Miller (IV)  (49)
|
| |||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||
This item is not eligible for Amazon Prime, but millions of other items are. Join Amazon Prime today. Already a member? Sign in.
Format: 
Customers Who Bought This Item Also Bought
Product Details
Would you like to update product info or give feedback on images?
|
See all 93 customer reviews...
Editorial Reviews
From the Back Cover
Welcome to CRUNCH Fitness! Combine an ancient discipline with an ancient problem and what do you get? A current solution - try yoga. To burn fat, you must burn calories, and in this program, you can! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll increase your heart rate and improve your circulation which aids in weight loss and burning extra calories. In this workout, you'll use standing postures to improve your muscle strength, balance, endurance, and flexibility, Plus, to complete your workout, we've added a bonus yoga ab routine to trim your mid-section and help improve digestion. Experience and reap all the benefits that yoga has to offer. You may give up killer cardio forever! For all fitness levels, A yoga mat or a non-slippery surface is recommended.
Welcome to CRUNCH Fitness! Combine an ancient discipline with an ancient problem and what do you get? A current solution - try yoga. To burn fat, you must burn calories, and in this program, you can! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll increase your heart rate and improve your circulation which aids in weight loss and burning extra calories. In this workout, you'll use standing postures to improve your muscle strength, balance, endurance, and flexibility, Plus, to complete your workout, we've added a bonus yoga ab routine to trim your mid-section and help improve digestion. Experience and reap all the benefits that yoga has to offer. You may give up killer cardio forever! For all fitness levels, A yoga mat or a non-slippery surface is recommended.
The CRUNCH Philosophy:
The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
Meet the instructor:
Sara Ivanhoe, Los Angeles. Certified yoga instructor. Fitness philosophy: Yoga is like a marathon, not a sprint; slow and safe persistence gives you the best results. The main thing is to have fun and keep your sense of humor. Enjoy and you're more likely to stick to it. Favorite binge food: pasta.
Product Description
Welcome to CRUNCH Fitness! Combine an ancient discipline with an ancient problem and what do you get? A current solution? Try yoga. To burn fat, you must burn calories, and in this program, you can! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels.
Customers Who Viewed This Item Also Viewed
|
Crunch - The Joy of Yoga VHS ~ Julien Civange (30)
|
Living Yoga - Power Stamina Yoga for Beginners VHS ~ Rodney Yee (53)
|
Yoga Journal's Yoga Practice for Intermediates with Rodney Yee VHS ~ Marķa Pujalte (17)
|
Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga DVD ~ Sara Ivanhoe (105)
$10.99
|
Total Yoga VHS ~ Ray Miller (IV) (49)
|