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The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep (Paperback)

by Elizabeth Pantley (Author), Harvey Karp (Foreword) "As the mother of four children, I know I don't have to convince you that your life would be easier if your child went to..." (more)
Key Phrases: family bed, cozy sleep environment, nighttime fears, Don't Want, The Nighttime Nursling, Parent's Help (more...)

4.7 out of 5 stars See all reviews (61 customer reviews)

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The No-Cry Discipline Solution: Gentle Ways to Encourage Good Behavior Without Whining, Tantrums, and Tears: Foreword by Tim Seldin (Pantley) by Elizabeth Pantley
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The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by Elizabeth Pantley
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Editorial Reviews

Product Description

Guaranteed to help parents reclaim sweet dreams for their entire family

New from the bestselling author of the classic baby sleep guide!

Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need.

A follow-up to Elizabeth Pantley's megahit The No-Cry Sleep Solution, this breakthrough guide is written in Pantley's trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles, including:

Refusals to go to bed
Night waking and early rising
Reluctance to move out of the crib and into a big-kid bed
Nighttime visits to the parents' bed
Naptime problems
Nightmares, "night terrors," and fears
Special sleep issues of twins, special needs children, and adopted children
Sleepwalking, sleep talking, snoring, and tooth grinding

From the Back Cover

"A good night's sleep is within reach. Let the great ideas in this book guide you and your child there . . . lovingly."
--Harvey Karp, M.D., author of The Happiest Toddler on the Block

Your toddler isn't sleeping through the night. Your preschooler battles bedtime. And you haven't had a good night's sleep in how many years? Get the rest you all desperately need with advice found in The No-Cry Sleep Solution for Toddlers and Preschoolers.

Elizabeth Pantley's beloved parenting classic The No-Cry Sleep Solution has helped hundreds of thousands of parents gently coax their babies to sleep. Now she gives you tools to help your one- to six-year-old child get in bed, stay in bed, and sleep all night by providing no-cry solutions for

Bedtime battles, dawdling, and evening meltdowns
Night waking and early rising
Moving out of the crib and into a big-kid bed
Graduating from the family bed to independent sleep
Ending the all-night breastfeeding routine
Stopping nighttime visits to your bed
Handling naptime problems
Nightmares, separation anxiety, and fears

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Product Details

Paperback: 396 pages
Publisher: McGraw-Hill; 1 edition (April 25, 2005)
Language: English
ISBN-10: 0071444912
ISBN-13: 978-0071444910
Product Dimensions: 8.1 x 5.4 x 1.1 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review: 4.7 out of 5 stars See all reviews (61 customer reviews)

Amazon.com Sales Rank: #2,228 in Books (See Bestsellers in Books)

Popular in these categories: (What's this?)

#3 in	Books > Parenting & Families > Parenting > Babies & Toddlers > Toddlers
#10 in	Books > Health, Mind & Body > Personal Health > Children's Health > Sleep
#23 in	Books > Parenting & Families > Parenting > Child Care

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Front Cover | Table of Contents | First Pages | Index | Surprise Me!

Inside This Book (learn more)

First Sentence:
As the mother of four children, I know I don't have to convince you that your life would be easier if your child went to bed easily and slept the entire night-every night-waking up in the morning at a reasonable hour, refreshed and happy. Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
family bed, cozy sleep environment, nighttime fears, naptime problems, gastroesophageal reflux disease, consistent bedtime routine, moving from the family bed, bedtime chart, prebedtime routine, sleep plan, independent sleep, nap routine, bedtime battles, sleep success, sleep issues, sleep situation, nap schedule, toddler bed, sleep association

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Don't Want, The Nighttime Nursling, Parent's Help, The Night Visitor, Sleep Plan Doesn't Work, Bad Dreams, Big-Kid Bed, Learn About Toddlers, Moving Out of the Crib, Sleep Adjustments When Adopting, Adult Sleep, The Early Bird, Waking Up Too Early, Parent's Bed, National Sleep Foundation, Sleeping-Safety Checklists, Morning Fairy, The Secret Weapon, Getting Two, Create Sleep Logs, Provide the Right Nutrition, Develop Your Sleep Plan, Bunk Bed Safety, Rubber Band Bounce

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Books on Related Topics | Concordance | Text Stats

Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Surprise Me!

Citations (learn more)

This book cites 5 books:

The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep by William C. Dement in Front Matter, and page 44
Mothering Your Nursing Toddler by Norma J. Bumgarner in Front Matter
One Fish Two Fish Red Fish Blue Fish (I Can Read It All by Myself) by Dr. Seuss on page 270
Furry Faces: Cookie Monster (Ross, Anna. Furry Faces.) by Sesame Street on page 233
One Fish, Two Fish, Red Fish, Blue Fish: Zhuyin: Traditional Characters by Dr Seuss a on page 270

Books on Related Topics (learn more)

Healthy Sleep Habits, Happy Child by Marc Weissbluth

Discusses:

The No-Cry Sleep Solution by Elizabeth Pantley

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The Pocket Parent by Gail Reichlin

Discusses:

Solve Your Child's Sleep Problems by Richard Ferber

Discusses:

What Do Customers Ultimately Buy After Viewing This Item?

	75% buy the item featured on this page: The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep 4.7 out of 5 stars (61) $11.53
	13% buy The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night 4.3 out of 5 stars (754) $10.85
	5% buy Healthy Sleep Habits, Happy Child 4.2 out of 5 stars (1,216) $10.88
	4% buy The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems (Pantley) 4.9 out of 5 stars (18) $10.85

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Customer Reviews

61 Reviews

5 star:		(51)
4 star:		(7)
3 star:		(0)
2 star:		(3)
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Average Customer Review

4.7 out of 5 stars (61 customer reviews)

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Most Helpful Customer Reviews

176 of 178 people found the following review helpful:

5.0 out of 5 stars Thank god this book exists!!!, May 31, 2005

By	C. E. Lawrenson "hela_monster" (San Francisco, CA United States) - See all my reviews (REAL NAME)

I read "The no-cry sleep solution", and loved it, but I was needed something for my now toddler who is presenting a million new problems. The most wonderful thing about this book is that it asks you questions in a non-judgemental way that then allow you to assess your situation, and decide if you really need to make a change, then it gives you a variety of solutions. The author points out that there is no one size fits all solution, and then she goes on to give you many gentle and loving options. If the cry it out method worked for you, you wouldn't be reading this review, now would you??? I'm not aware of any sleep books that deal specifically with older children, other than this . All the ones I know of deal with 6 month old babies, and I found most to be unacceptable for a toddler dealing with separation anxiety. This book however, talks about many individual sleep problems including separation anxiety, how to move to their own bed, nightmares, waking too early, daylight savings time, teething, non-nappers, trips to the parent's bed... The list goes on and on. One more wonderful thing about this book is that the author did more of a scientific study on the matter. She interviewed over a 1000 families, and then had over 200 "test mommies" to work out her sleep theories. She also refers to the Sleep in America polls, and refers to the current leading sleep expert at Stanford (not Ferber). Instead of just giving her opinions on what worked for her own children (she has 4), she actually asks other families and does research. Despite my own personal objections to Ferberizing, she makes no judgements like that, everything she says is loving and encouraging.
Just for the record, you're not alone. Here's an excerpt from the book taken out of the Sleep in America Poll:
Toddlers wake up:
3 or more times a night (4%)
2 x a night (5%)
1 x a night (38%)
in other words, 47% of toddlers wake up at least once per night and need a parent to fall back asleep. This is including all sleep techniques.
Preschoolers:
3 or more times a night (2%)
2 x a night (3%)
1 x a night (31%)
in other words, 36% of preschoolers wake up at least once per night and need a parent to fall back asleep.
She then goes on to say that "it is perfectly natural, absolutely normal, and totally expected for your toddler or preschooler to wake up in the night and need your help to fall back asleep. Sleeping all through the night, every night, without needing a parent's assistance is like learning to walk or talk or drink from a cup - all kids get there, but they do so at their own speed, a little at a time, and in their own unique way. I promise I won't leave you dangling there, just because something is normal doesn't mean you have to simply live with it until things change on their own."

I won't lie, if you want immediate results in a matter of days, this is not the book for you. However, if you'd like to teach your child to sleep in a loving, gentle, compassionate (and thus slow) way, this book will help you get there. I've been practicing the ideas in this book for a few days, and already I'm seeing some improvements. It has many creative ways to communicate with your child your wishes for sleep. Like - make a book with pictures of your bedtime routine, and a picture of your child sleeping in his own crib, then cuddled by his parents in the morning...

Good luck, and hope you get to sleeping better!
-Charis

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77 of 79 people found the following review helpful:

5.0 out of 5 stars Help and encouragement have arrived, June 17, 2005

By	Oleanna (Minneapolis, MN United States) - See all my reviews

After thousands of years, one would suppose appropriate sleep routines would be ingrained in our traditional childrearing practices, but somehow we've lapsed, so it's fortunate Elizabeth Pantley felt called to retrain us in mindful, deliberate ways to support children's healthful rest.

Following her insightful, reliable guide to helping babies settle into sleep better (No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night 2002), Pantley presents the next step, a fresh look at sleep issues with practical, logical help for parents of older children.

She gives sound information, wise, caring opinions, and down-to-earth strategies such as her "gentle removal plan" and morning fairy rewards, but no harsh, extinction-based or cry-it-out "programs" to follow. With respect for children and parents, in understandable, friendly language, she explains basic normal sleep patterns and problems, lays out how to develop customized "sleep plans," and offers general tips, precautions, and a variety of options parents might consider.

Her material is well organized with a useful table of contents and extensive index, and she covers, in detail, aspects of sleep other resources overlook. The topic of nursing toddlers at bedtime, for example, is treated with specific step-by-step advice. Again and again, Pantley provides the prep work for parents' decisionmaking with multifaceted, cogent overviews, such as the evaluation of mechanics, construction, and coziness of beds and cribs including child preferences and participation, safety, bedding, allergens, placement and environment.

In a positive, sympathetic manner, she knowledgeably assists readers thinking through such subjects as schedules, napping, waking, dreams, fears, tooth grinding, bed-wetting, separation, transferring beds, adoption, twins, snoring, normal problems vs actual disorders, and daylight saving changes. With brevity and substance, she jogs parents' awareness to help them work out their own choices for their own families.

Pantley is a dedicated researcher with a mother's perspective who converts what she studies into accessible, compassionate guidance with real life application. She has a gift for clarity and is responsible about facts and data, as evidenced by her approach to putting the book together: Forty-four volunteer test families around the world, of varied configurations, read her initial manuscript and followed Pantley's directions, reporting back to let her "peek into their naptime and bedtime routines, problems and successes," and 245 families completed extensive sleep surveys. (Interesting snapshots of some of their sleeping children in various circumstances- a two-year-old's feet extended over the top of carpeted stairs, siblings entwined, sound asleep fathers snuggling, a three year old tipped forward from an upholstered chair onto a foot stool- are interspersed among the text, a sweet touch.)

As in her other encouraging works, Pantley puts her heart into this one. The understanding and patience she imparts diminish parental frustration and the versatile selection of practical ideas helps families handle challenging adjustments sensibly.

The No-Cry Sleep Solution for Toddlers and Preschoolers should become a basic parenting standby.

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35 of 36 people found the following review helpful:

5.0 out of 5 stars Brilliant book about sleep!, May 13, 2005

By	Reader "Mother" (USA) - See all my reviews

This is the most complete and useful book I've seen on the topic. It includes a section of general information call Sleep Tips for Every Child which includes very practical and easy to use ideas and how to implement them. Has an extensive section that covers particular problems such as night waking, bedtime battles, and what to do when a child needs mommy or daddy to fall asleep. GREAT chapters on naps; making the transition from the family bed; and moving from the crib to a bed. Unique and wonderfully gentle ideas for night weaning a toddler. A cheerful book that is easy to read and even has lots of adorable sleeping toddler photos. Very highly recommended.

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Most Recent Customer Reviews

5.0 out of 5 stars A life saver!
I have a 12 and 10 year old...and a 22 month old. I must've forgotten how important a routine is for a toddler because my house had been in chaos for the last few months. Read more

Published 4 days ago by Cricket Syms

5.0 out of 5 stars The Best!
This is the only book I've found on sleep issues that is detailed, practical, AND compassionate. Pantley shares my values of intimacy and kindness for your baby, but has the... Read more

Published 3 months ago by C. Cornwall

4.0 out of 5 stars Got some good ideas :)
I got this book for my two youngest ones at the time 2 and 3. I did get some good ideas from the book that worked for us. Read more

Published 3 months ago by Dana C. Ahmad

5.0 out of 5 stars It actually worked!
Although people told us time and time again that our daughter wouldn't sleep through the night till we let her cry it out, we just didn't have the hearts to do it to her. Read more

Published 3 months ago by Jenni

5.0 out of 5 stars This Book Saved Us All!
My 21 month old daughter never slept and I thought it was just how she was. I also began to wonder if she was a bit Hyperactive. Read more

Published 3 months ago by Missy Lee

5.0 out of 5 stars Helpful book for good nights rest!
The delivery was great! The book is very infomative and easy to read as well as understand.I also appreciated that she takes away any guilt from not doing it the way everyone else... Read more

Published 3 months ago by Melissa Fields

5.0 out of 5 stars I can sleep again!
So helpful! Thanks to this book my 11th month old is going to bed at a consistent time and sleeping more hours of the night. I am so glad I made this purchase!

Published 5 months ago by C. Webb

5.0 out of 5 stars A must read for parents with children who dont sleep well.
Studies show most children have sleep troubles, going to sleep, staying asleep, etc. Most, so its normal. But you dont have to sacrifice your sleep and accept it. Read more

Published 5 months ago by Kimberly Hart

2.0 out of 5 stars okay
I don't think it was really that different from her book pertaining to infants. Honestly, I didn't learn anything new. Read more

Published 6 months ago by Candice D. Hopper-owrey

5.0 out of 5 stars I think this book saved our sanity!
For the past few months, we have had a horrible time getting our daughter to bed and down for a nap. Read more

Published 9 months ago by Irene Lopez

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