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Centered Riding (A Trafalgar Square Farm Book)
 
 
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Centered Riding (A Trafalgar Square Farm Book) (Hardcover)

by Sally Swift (Author), Jean MacFarland (Illustrator), Mike Noble (Photographer), Edward E. Emerson (Preface) "Have you ever tried pretending you were a horse?..." (more)
Key Phrases: inner videotape, upward pulsations, doll weighted, Four Basics, Grand Prix, Great Spirit (more...)
4.5 out of 5 stars See all reviews (62 customer reviews)

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Frequently Bought Together

Centered Riding (A Trafalgar Square Farm Book) + Centered Riding 2 (No. 2) + Yoga for Equestrians: A New Path for Achieving Union with the Horse
Price For All Three: $60.06

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Editorial Reviews

Review
"Even the best riders know what it's like to hit a learning plateau-- a time when, no matter how hard you work, you seem to get nowhere. Such interruptions in a rider's progress often stem from a false or imprecise understanding of what he or she is trying to do, or the lack of a key image that could put things together, working in synchrony. For the rider who needs either or both of these (and who does not, from time to time?), Sally Swift's Centered Riding will prove indispensable. Wonderfully explicit in explaining and showing what should work how, Centered Riding is also wonderfully imaginative in finding just the right psychological images to help go beyond the mere mechanics. A work of truly remarkable originality and ingenuity, it cannot fail to help many riders attain their present goals, and then move ahead to set higher ones."--William Steinkraus, Chairman, U.S. Equestrian Team, Inc., Olympic Gold Medalist, Show-jumping, 1968, Mexico City

"A truly unique horsewoman, Sally Swift has tremendous compassion for and understanding of equine and human athletes. Through her own experience as a rider and from her years of helping so many riders throughout the country, she has honed and refined her techniques. The result is an exciting, accurate, and delightful text that will offer readers a new dimension to riding and the teaching of riding.

"Riders of all disciplines and at all levels will find her techniques fun and easy, and will discover themselves capable of astonishing and exhilarating breakthroughs in performance. Riding instructors will find the text to be an invaluable tool in communicating many of the concepts that lie at the heart of good riding.

"Centered Riding is a book that will be read and reread for years to come, providing timeless counsel for horsemen and -women who seek to improve and refine their riding skills and their ability to communicate these skills to others."--Tad Coffin, Olympic Individual and Team Gold Medalist, Three-Day Event, 1976, Montreal
-- Review

Review
"Even the best riders know what it's like to hit a learning plateau-- a time when, no matter how hard you work, you seem to get nowhere. Such interruptions in a rider's progress often stem from a false or imprecise understanding of what he or she is trying to do, or the lack of a key image that could put things together, working in synchrony. For the rider who needs either or both of these (and who does not, from time to time?), Sally Swift's Centered Riding will prove indispensable. Wonderfully explicit in explaining and showing what should work how, Centered Riding is also wonderfully imaginative in finding just the right psychological images to help go beyond the mere mechanics. A work of truly remarkable originality and ingenuity, it cannot fail to help many riders attain their present goals, and then move ahead to set higher ones."--William Steinkraus, Chairman, U.S. Equestrian Team, Inc., Olympic Gold Medalist, Show-jumping, 1968, Mexico City

"A truly unique horsewoman, Sally Swift has tremendous compassion for and understanding of equine and human athletes. Through her own experience as a rider and from her years of helping so many riders throughout the country, she has honed and refined her techniques. The result is an exciting, accurate, and delightful text that will offer readers a new dimension to riding and the teaching of riding.

"Riders of all disciplines and at all levels will find her techniques fun and easy, and will discover themselves capable of astonishing and exhilarating breakthroughs in performance. Riding instructors will find the text to be an invaluable tool in communicating many of the concepts that lie at the heart of good riding.

"Centered Riding is a book that will be read and reread for years to come, providing timeless counsel for horsemen and -women who seek to improve and refine their riding skills and their ability to communicate these skills to others."--Tad Coffin, Olympic Individual and Team Gold Medalist, Three-Day Event, 1976, Montreal


See all Editorial Reviews

Product Details

  • Hardcover: 208 pages
  • Publisher: St. Martin's Press; 1st edition (January 15, 1985)
  • Language: English
  • ISBN-10: 0312127340
  • ISBN-13: 978-0312127343
  • Product Dimensions: 9.4 x 8 x 0.9 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars See all reviews (62 customer reviews)
  • Amazon.com Sales Rank: #9,007 in Books (See Bestsellers in Books)

    Popular in these categories: (What's this?)

    #4 in  Books > Home & Garden > Animal Care & Pets > Horses > Riding
    #5 in  Books > Sports > Individual Sports > Horses > Equestrian
    #10 in  Books > Science > Medicine > Veterinary Medicine

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Customer Reviews

62 Reviews
5 star:
 (48)
4 star:
 (7)
3 star:
 (2)
2 star:
 (3)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (62 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
38 of 38 people found the following review helpful:
5.0 out of 5 stars This is a terrific book!, January 9, 2000
I'm getting back into riding after 30 years of an occasional trail ride, overweight and out of shape. My first few sessions were not so great, so the stable owner who is a centered riding certified instructor, gave me a few lessons on a longe line and bareback pad. What a difference! By studying the basics in Chapter 2, and focusing on how my body moves with the horse, I've become balanced and confident after just 3 hours of lessons. I'm not normally a fan of programs that use imaging to achieve results, but Ms. Swift appears to have hit on a method that puts me back in the saddle so both the horse and I are comfortable.
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26 of 27 people found the following review helpful:
5.0 out of 5 stars The Book I've Been Needing!, February 24, 2002
By citywulf (Atlanta, Georgia USA) - See all my reviews
I have read book after book hoping to improve my riding. Some were too basic (Riding Essentials and Riding (by Decker) are great for beginners), others too obscure. Since my first time studying this book, my riding has improved immensely and the horses have been grateful! Visualization is so much easier than running thru a laundry list of cues. When I find my calves flailing at the canter, I just think of rooting like a tree and they become still. Examples like this abound, and my instructor has been very impressed as well. A great buy, and possibly the only book you need if your goal is just great daily riding, not to compete.
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25 of 26 people found the following review helpful:
5.0 out of 5 stars A great book for beginning or advanced riders., September 13, 1999
By A Customer
As an adult just starting to ride, this book helped me to visualize how to balance and explained some useful riding techniques. It also made me aware of how a rider's body really affects her horse! Though sometimes difficult to do the exercises during a formal lesson, these techniques can be practiced and referred back to as I progress. Great pictures and instructor recommended.
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Most Recent Customer Reviews

5.0 out of 5 stars Mind-body riding guru
Sally Swift easily shows the rider the four basics of how to become one with your horse; centering, breathing, soft eyes, and balance. Read more
Published 1 month ago by M. Adams

5.0 out of 5 stars Formulates it all nicely
I had not ridden much for about 10 years (marriage and kids put it on the back burner). Then I found myself wanting to get back to my old love. Read more
Published 1 month ago by E Smith

1.0 out of 5 stars not sure never got it.
I ordered centered riding 1 & 2 at the same time and got two of the number 2 dvd's. I think that the sku # had to be wrong because reordered the centered riding dvd #1 and got #2... Read more
Published 2 months ago by Barbara Rudd

5.0 out of 5 stars Thank you!
I have quick careful correspondence and am satisfied. In addition, if there is an opportunity; thanking you in advance.
Published 5 months ago by KAZUYA AKABANE

5.0 out of 5 stars Excellent, proven source of education
This is a wonderful book, a view from a different perspective, that teaches the rider self-awareness, and through improved awareness of self, a greater openness to perceiving and... Read more
Published 5 months ago by D. A. R.

3.0 out of 5 stars New rider
This video it pretty good. It is very slow so a little tough to watch but very imformative. I do plan on purchasing part II.
Published 8 months ago by Sony

4.0 out of 5 stars Good
Sally does a great job at teaching this critical aspect of riding. My child has leaped ahead and understands the dynamics of horse and rider together.
Published 11 months ago by Kreig R. Peterson

4.0 out of 5 stars Best book on centered riding
This is really the only decent book on how to ride centered. The only problem is that the imagery is more confusing than it is helpful at least for me. Read more
Published 14 months ago by C. McCauley

5.0 out of 5 stars Sage Advice for Novice Equestrian
Being a novice rider who has been interested in zen methods and meditations for years, I would have bought this book even if it contained only this one piece of advice that I've... Read more
Published 14 months ago by M. M. Cox

5.0 out of 5 stars CENTERED RIDING
excellent book for any rider.great book to keep for future reference. excellent drawings that help you visualize what the author is referring to for certain lessons.
Published 16 months ago by L. Pereida

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