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Editorial Reviews
Review
“…this comprehensive book is for you…all aspects of exercise in pregnancy are covered…” (Health & Fitness, October 2004)
“…this comprehensive book is for you…all aspects of exercise in pregnancy are covered…” (Health & Fitness, October 2004)
“…practical advice on all aspects of pregnancy…” (Yoga & Health, September 2004)
Product Description
The expectant mother's guide to safe and healthy exercise
Fit Pregnancy For Dummies shows women the basics of exercising while pregnant and guides them step by step through fun, healthy workout routines that they can continue and modify through each trimester. From fitness walking, running, swimming, water aerobics, and yoga to low-impact aerobics, biking, and weight training, it explains which sports and activities are well suited to pregnancy--and which should be avoided. It also offers advice on staying fit after giving birth, finding time for exercise and motherhood, and getting the family involved in the quest for fitness.
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Inside This Book
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water hand weights, contact your healthcare provider, call your healthcare provider, lifting your baby, buoyancy belt, fit pregnancy, workout ball, following exercise works, indoor bike, indoor machines, cycling indoors, running stroller, fitness clothing, outdoor bike, fitness shorts, webbed gloves, resistance bands, elevate your heart rate, workout clothing, workout gear, excellent workout, aerobics video, core strengthening, cycling gear, workout wear Key Phrases - Capitalized Phrases (CAPs): (learn more)
Isn't That, Kick the Can, Sam's Club, Stretching the Truth New!
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
water hand weights, contact your healthcare provider, call your healthcare provider, lifting your baby, buoyancy belt, fit pregnancy, workout ball, following exercise works, indoor bike, indoor machines, cycling indoors, running stroller, fitness clothing, outdoor bike, fitness shorts, webbed gloves, resistance bands, elevate your heart rate, workout clothing, workout gear, excellent workout, aerobics video, core strengthening, cycling gear, workout wear Key Phrases - Capitalized Phrases (CAPs): (learn more)
Isn't That, Kick the Can, Sam's Club, Stretching the Truth New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 13
books:
See all 13 books this book cites
3
books
cite this book:
- Pregnancy for Dummies by Joanne Stone M.D. in Front Matter, and page 33
- How to Raise Children Without Breaking Your Back: A Body Manual for New Mothers and the Parents of Small Children by Hollis Herman on page 264, and page 276
- Yoga for Dummies by Georg Feuerstein on page 209, and page 306
- Marathon Training for Dummies by Tere Stouffer Drenth in Front Matter
- Exercising Through Your Pregnancy by James F. Clapp III on page 17
See all 13 books this book cites
- Fitness For Dummies by Suzanne Schlosberg in Front Matter, page 13, and page 330
- Pregnancy for Dummies by S. Jarvis on page 57, and page 70
- Athletic Scholarships For Dummies (For Dummies (Sports & Hobbies)) by Pat Britz on page 244
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What Do Customers Ultimately Buy After Viewing This Item?
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61% buy the item featured on this page: Fit Pregnancy for Dummies $13.59 |
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13% buy Mayo Clinic Guide to a Healthy Pregnancy $14.95 |
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11% buy Pregnancy For Dummies $13.59 |
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8% buy The Expectant Father: Facts, Tips and Advice for Dads-to-Be, Second Edition $9.37 |
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