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Dr.Atkin's New Diet cookbook Value Pack (Hardcover)

by Robert C. Atkins (Author)

3.7 out of 5 stars See all reviews (9 customer reviews)

Available from these sellers.

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Editorial Reviews

Product Description
New hardcover edition comes packaged with a free copyof Dr. Atkins' New Carbohydrate Gram Counter .

Product Details

Hardcover: 256 pages
Publisher: M.Evans (September 25, 2003)
Language: English
ISBN-10: 0871319373
ISBN-13: 978-0871319371
Product Dimensions: 9.1 x 6.5 x 0.9 inches
Shipping Weight: 1 pounds

Average Customer Review: 3.7 out of 5 stars See all reviews (9 customer reviews)

Amazon.com Sales Rank: #65,763 in Books (See Bestsellers in Books)

Popular in these categories: (What's this?)

#9 in	Books > Health, Mind & Body > Authors, A-Z > Atkins, Robert C.
#15 in	Books > Health, Mind & Body > Diets & Weight Loss > Diets > Atkins Diet
#51 in	Books > Health, Mind & Body > Diets & Weight Loss > Authors

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What Do Customers Ultimately Buy After Viewing This Item?

	36% buy the item featured on this page: Dr.Atkin's New Diet cookbook Value Pack 3.7 out of 5 stars (9)
	22% buy Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution 4.1 out of 5 stars (8) $15.25
	20% buy Dr. Atkins' New Diet Revolution, Revised Edition 4.0 out of 5 stars (1,346) $16.47
	13% buy Dr. Atkins' New Carbohydrate Gram Counter 3.5 out of 5 stars (71) $4.95

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Customer Reviews

9 Reviews

5 star:		(3)
4 star:		(3)
3 star:		(1)
2 star:		(1)
1 star:		(1)

Average Customer Review

3.7 out of 5 stars (9 customer reviews)

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Most Helpful Customer Reviews

133 of 141 people found the following review helpful:

4.0 out of 5 stars Healthy and wholesome recipies, making gourmet cooking fun, May 24, 2001

By A Customer

If you like healthy and delicious meals, read this one. Fully compatible with most phases of the famous Atkins diet, this book learns you how to cook the good old-fashioned way: rich, healthy and easy recipies that you will just love. The Atkins diet is clearly a diet that not only works remarkably well for most individuals, certainly the obese, but it is also a gourmet diet. This book proves it and makes it easy and fun. I have seen really obese persons, myself included, lose over 100 pounds (!) easily and keeping it off: just by eating the right (low-carb)way. This book really helps with just that.

Most receipies are easy to follow and prepare, some are of high-caliber gourmet cooks - and still full compatible with the life-time maintenance phase of the diet.

Fran Gare, who contributed significantly to this book, wrote other excellent low-carb cookbooks as well. Overall, this is a very good book worth every penny.

Gladly recommended!

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25 of 29 people found the following review helpful:

4.0 out of 5 stars Great Book, April 8, 2002

By	A. Nalicat "nalicat" (CA USA) - See all my reviews (REAL NAME)

This book covers everything from meals to dessert. Low CARB solution meals without compromising the delicious taste.

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11 of 11 people found the following review helpful:

5.0 out of 5 stars Lose Weight With Low Carbs - Delicious Tempting Recipes, October 27, 2003

By	Jana L. Perskie "ceruleana" (New York, NY USA) - See all my reviews (TOP 100 REVIEWER) (REAL NAME)

In a motivated mood, I asked my doctor recently to give me a good diet plan so I could take off many unwanted pounds. He didn't skip a beat. He just said "try the Atkins' Diet." So, I did...and it is excellent! What a great way to lose weight, in a healthy manner, with a minimal amount of suffering. I am dropping pounds, not feeling hungry, and ready to experiment with low carbohydrate food recipes, as I have grown a little bored with broiled meats, fish, omelettes and plain salad.

I picked up a copy of "Dr. Atkins' New Diet Cookbook: With Dr. Atkins' New Carbohydrate Gram Counter," tried many of the recipes and have been thrilled with the gourmet results. All recipes follow the same high-protein, high-fat, low-carbohydrate diet (including the complex carbohydrates). From appetizers, meat, poultry and fish dishes, to scrumptious desserts, the results are wonderful. The cheesecake is loaded with cream cheese, eggs, cream fraiche, uses a sugar substitute and is out of this world. My diet is much more varied now and food actually seems to taste better than before I began the diet. The carbohydrate counter included in the book is invaluable.

I also want to add that exercise is so important in the weight loss process. Even walking for a half hour everyday will help considerably. Dr. Atkins was scorned for many years for his weight loss program and healthy diet theories, but over time, with much research, he has been proven correct. I can't recommend his diet and this cookbook highly enough! Check with your doctor first, as I did. Good luck!
JANA

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Most Recent Customer Reviews

2.0 out of 5 stars liver damage?
have seen alot of stories of people that damage thier livers on a dr atkins diet.

the diet works, if u stay on it, but at what cost to your long term health?

Published 4 months ago by Paul Holtman

1.0 out of 5 stars I feel I'm kinda going out on a limb here, ...
I KNOW each and every single person is different, ... so please, do not take this as an insult. I'm only telling you what worked for me. Read more

Published 12 months ago by D. Kleber

5.0 out of 5 stars Dr Atkins book rocks!
Its a must red for everyone trying to diet & change their lifes for good!

Published 15 months ago by John A., Hicks

4.0 out of 5 stars This is a good purchase if on the diet
If you are on the Atkins diet or your own version of it you should pick up this book. It is very helpful and the recipes are pretty good. Read more

Published on April 19, 2004

5.0 out of 5 stars Easy to accomplish, and proven to work!
Unlike fad diets and abstinence, this is a diet that does not require you to carry a scale, or a calculator to figure out if the food in front of you is what you should be eating... Read more

Published on January 9, 2004 by Anthony Sanchez

3.0 out of 5 stars Usability
I just purchased the Atkins' New Diet Cookbook and have perused it briefly. However,without having started using the recipes, I have some suggestions to the author as to how to... Read more

Published on January 6, 2004

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