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Product Description
Checking and rechecking one’s appearance in the mirror may be more than mere vanity — it could be a sign of Body Dysmorphic Disorder. This condition can lead to unnecessary plastic surgery, serious eating disorders, steroid abuse, even suicide. The BDD Workbook offers a proven intervention plan and personal stories, exercises, charts, and worksheets to help readers recognize distorted self-perception and develop a balanced self-image.
From the Publisher
Body Dysmorphic Disorder (BDD) sufferers are so preoccupied with a particular aspect of their body, or with their body's shape or size, that they spend hours each day thinking about and checking on their supposed "deformity." BDD can lead to unnecessary plastic surgery, eating disorders, steroid abuse, and even suicide. In this step-by-step workbook, OCD experts guide readers through a proven intervention plan that helps them recognize the distortion in their self-perception, develop a healthier response to their body, find support, and enhance their self-image.
Checking and rechecking one’s appearance in the mirror may be more than mere vanity — it could be a sign of Body Dysmorphic Disorder. This condition can lead to unnecessary plastic surgery, serious eating disorders, steroid abuse, even suicide. The BDD Workbook offers a proven intervention plan and personal stories, exercises, charts, and worksheets to help readers recognize distorted self-perception and develop a balanced self-image.
From the Publisher
Body Dysmorphic Disorder (BDD) sufferers are so preoccupied with a particular aspect of their body, or with their body's shape or size, that they spend hours each day thinking about and checking on their supposed "deformity." BDD can lead to unnecessary plastic surgery, eating disorders, steroid abuse, and even suicide. In this step-by-step workbook, OCD experts guide readers through a proven intervention plan that helps them recognize the distortion in their self-perception, develop a healthier response to their body, find support, and enhance their self-image.
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Inside This Book
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First Sentence:
The Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-IV-TR) (APA 2000), which provides a diagnostic system for mental health, describes BDD as a preoccupation with a defect in appearance. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Balanced Image Program, Alternative Body-Image Thoughts, Distorted Thought Record, Katharine Phillips, The Adonis Complex, Inspector Colbeck, Mindful Advertisement Observation Advertisement New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
The Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-IV-TR) (APA 2000), which provides a diagnostic system for mental health, describes BDD as a preoccupation with a defect in appearance. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Balanced Image Program, Alternative Body-Image Thoughts, Distorted Thought Record, Katharine Phillips, The Adonis Complex, Inspector Colbeck, Mindful Advertisement Observation Advertisement New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 35
books:
See all 35 books this book cites
- The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys by Harrison G. Pope on 5 pages
- The Anxiety Cure by Dr. Archibald D. Hart on 4 pages
- The Body Image Workbook by Thomas F. Cash in Front Matter, Back Matter (1), and Back Matter (2)
- The Feeling Good Handbook by David D. Burns on page 124, Back Matter (1), and Back Matter (2)
- Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward by James O. Prochaska in Back Matter (1), and Back Matter (2)
See all 35 books this book cites
What Do Customers Ultimately Buy After Viewing This Item?
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64% buy the item featured on this page: The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions $14.93 |
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14% buy The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder $26.95 |
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9% buy The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks $13.57 |
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8% buy Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems $11.66 |
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