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Cooking With Less Iron: Easy-To-Prepare, Reasonably Priced Meals That Reduce the Amount of Iron in Your Diet
 
 
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Cooking With Less Iron: Easy-To-Prepare, Reasonably Priced Meals That Reduce the Amount of Iron in Your Diet (Paperback)

by Cheryl Garrison (Author) "Individuals with hereditary hemochromatosis absorb abnormally high amounts of iron from their diet..." (more)
Key Phrases: phenolic oxalates, boil with the tea, tannic acid chlorogenic, Iron Disorders Institute, New York, Pepperidge Farm (more...)
5.0 out of 5 stars  (2 customer reviews)


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Editorial Reviews
Book Description
Hemochromatosis is one of modern medicine's greatest oversights. An inherited metabolic iron disorder, it is most common in people of northern European descent and most prominent among Scotch-Irish. For people with metabolic iron disorders, controlling one's intake of iron contributes to wellness and the prevention of such chronic diseases as heart disease, diabetes, arthritis, liver disease, impotence, and depression.

Cooking With Less Iron is designed specifically for those who suffer from such iron disorders. It has chapters on appetizers, salads, fruits and vegetables, main courses (including casseroles), breads and muffins, and desserts.

About the Author
Cheryl Garrison is an artist, writer, and co-founder and vice president of educational product development of the Iron Disorders Institute, an all-voluntary health agency that addresses the health consequences of iron imbalances. The editor of idInsight magazine, read worldwide by physicians and patients with iron disorders, she lives in Lake Junaluska, North Carolina.


Product Details
  • Paperback: 288 pages
  • Publisher: Cumberland House Publishing (November 1, 2001)
  • Language: English
  • ISBN-10: 1581822235
  • ISBN-13: 978-1581822236
  • Product Dimensions: 9.1 x 7 x 0.6 inches
  • Shipping Weight: 14.7 ounces
  • Average Customer Review: 5.0 out of 5 stars  (2 customer reviews)
  • Amazon.com Sales Rank: #637,436 in Books (See Bestsellers in Books)

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Inside This Book (learn more)
First Sentence:
Individuals with hereditary hemochromatosis absorb abnormally high amounts of iron from their diet. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
phenolic oxalates, boil with the tea, tannic acid chlorogenic, brewed strong black tea, oat blend flour, f