I recently read about the process of "Oil Pulling", which is apparently an old ayurvedic practice. It seems to have gained attention recently, and I have seen numerous vids on You Tube, describing it and it's benefits.
No, this is Not a joke.
My question is this....Have any of you tried it, and if so for how long?
Have you noticed any of the benefits yet?
I am about to try it myself and would like to hear from others. Thank you.
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