Sorry if you thought I was replying to your post, it was intended for OP-Coconut.
But to answer your question, I made the sauce myself, old school -- with cream (NOT milk), butter, Parm, and fresh parsley. Every one of those ingredients is allowed in Phase 1 Atkins (except of course the noodles), so I know the noodles were responsible for my distress.
As for Atkins, man, is it tough (especially for a Pastafarian). Thought I'd try it because so many people seemed to lose weight on it, and I probably would have never suspected problems with wheat if I hadn't tried it.
All this happened about a year after Atkins was THE super-hot diet, mid to late '90s I guess?
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