I decided to start a topic for energy psychology/healing just to show how fun it can be, to teach a little, learn a lot and hear people's successes and challenges.
Experts welcome, novices welcome, clueless about what this is welcome too, those who are just hear to say it is nonsense I suppose you're invited too, but you're probably being ignored by me and if not will be, so if you end up saying something respectful I wouldn't be able to even hear that so apologizing for that right now, crud this sentence is LONG! :P
In "My Personal Experience" :P I have found that mystical stuff that surrounds some "modalities" actually prevent success and progress in understanding and thus further developments of the technologies. For that reason and also personal religious convictions I don't speak "new age" so you'll have to forgive me if I don't interact on that level.
On the other hand, those who require a "study" to tell them what is real and not, I'm not interested in that either. I'm not an adherent to the religion of science and the clerics of that religion hold no power over me. I see reality apart from them. We overlap a lot but that is only because they cannot be wrong all of the time. :P
Okay, first thing to do...read the paragraph below. What your subconscious will do is set it as a program that it will activate whenever you give it a cue. The cue can be a movement, a word (thought or spoken or even pictured), or a symbol that you picture or many other things. For the sake of simplicity just start with using the word "yes". Each time you think, picture or say the word "yes" your subconscious will activate this healing protocol and obey that program according to how you direct it. It is as simple as that. Energy Psych - 101.
Primarily Healing Protocol
"I hereby set a powerful intention within you, my transconscious, that each time I notice a feeling that does not feel good and give the cue you will gently and easily treat it by clearing it, healing it and balancing it with the principle of dual love. And thereby you will eliminate that feeling completely when I give the cue, and you will also clear, heal and balance everything I feel because of it, everything I feel that connects to it and everything I feel that has resulted from it, to whatever extent it exists within me. And each time that I give the cue you will clear, heal and balance deeper and deeper aspects of this feeling. And you will restore to me the proper sense and balance of dual love, so that I may feel an intense love, acceptance, and forgiveness for myself and others."
Okay...so now what you need to do is start the experiment. If you have a pain, say, in your back say: "back pain" and then cue the healing protocol with the word "yes". Notice what happens to the pain. Actually, start with gauging it on a 0-10 scale where 0 is no discomfort and 10 is the absolute highest pain you've ever endured. Just by saying "back pain" you fix an intent for your subconscious to follow. That is how you direct the healing protocol.
What may happen is that it may move around, it may just lessen or it may be eliminated. If it lessens say "remaining back pain - yes". Get as focused and quiet as you know how and take a nice deep breath to get relaxed. Feel and notice what is going on with the pain and with your body.
You can do this with any body discomfort but also the thoughts and beliefs that you have too. For instance, I just came from working with a client who used this on neck and shoulder pain. It moved around and then was gone in about 5 "rounds". Then I asked her to move on to back pain which is more chronic for her. She sighed and braced herself and said "back pain - yes". I stopped her and said, "why did you sigh and brace yourself?" She says that it is going to be much more difficult to heal since she has had it for so long. I said, "say "this belief that healing back pain is difficult". She did SEVERAL ROUNDS on this belief and other beliefs around it. That alone moved tons of energy. Tingling was going on in her fingers and feet and arms and back pain was going away. She also got hungry after a couple more minutes and took several deep breaths. These all show that massive energy and healing is being done. By the time we actually got around to healing her scoliosis she jumped at it without a trace of the belief that it couldn't be worked on successfully.
Now see what YOU can do with this. Post your thoughts, successes, insights you've gained.
I'm looking forward to it!
Oh, one other thing. If you view energy healing/psychology not as a way to heal or rid yourself of something but as a way to grow and become more and more "you" and more aware of the universe, world, thoughts of others and such you will have tons more fun and joy then just fixing yourself could ever bring. And you will actually have more success too!
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