Wed all love to stay in excellent shape or get in excellent shape yes?
I dont mean skinny I mean HEALTHY.
Aware of whats good whats not, and at least trying to live a long life yes? If not, well close this window lol.
Those that do... or dont... what do you think youll be like at 50? Do you want to be as healthy as Madge? I do!
I can only hope that my best and healthiest years are ahead and not back in the past. Its always possible to exceed what you could do when you were young... maybe not as a kid lol.. but young.
So...whats your idea on this?
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