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What activities do you do to get motivated or inspired?

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Showing 1-4 of 4 posts in this discussion
Initial post: Aug 6, 2012 9:30:40 AM PDT
Preston Ham says:
I finished reading Stop Sabotaging Your Life: 3 Steps to Your Full Potential which has helped me see that fear, worry and doubt hold us back. So my question is "What do you do to stay motivated to keep going in your pursuit of happiness?" I am looking for a few ideas myself.

Posted on Aug 13, 2012 6:22:32 AM PDT
Eli Landa says:
I believe that walking a path with heart is the surest route to continual inspiration and motivation as you walk your path in life. I call these evolutionary pathways. Some of the main evolutionary pathways in my own life have been the martial arts, meditation and other mind-body disciplines. The subconscious mind-body connection is a world of incredible depth and riches. I find it inspiring beyond belief. There are many different ways to work with this subconscious mind-body connection for personal growth and motivation, some of which are covered extensively on my website, which offers a wealth of information on this subject absolutely free of charge:

Best of luck to you on your journey. I hope some of these tips have proven helpful.

Posted on Oct 20, 2012 9:50:55 PM PDT
What do I do for inspiration?
I grab my camera and go for a long walk - try to find images that make me smile, or lift my heart.
On dark, rainy days I get a fire going in the woodstove, and make a blackberry pie, and listen to music - Louis Armstrong maybe, or U2, or Alison Krauss, or Beethoven - whatever music fits the moment.
I sing.
I read books about real-life people who've overcome obstacles and found a place of peace for themselves.
I write my thoughts down in my journal.
I call a close friend - someone who's been with me through the struggles and triumphs of life - to talk.
I put a funny or inspiring movie into the DVD player.

Posted on Nov 14, 2012 11:15:02 AM PST
I watch this self-help DVD which is just 20 minutes long but does the trick:

20 Minutes a Day: Awaken Your Mind and Body and Transform Your Life
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Discussion in:  Self-help forum
Participants:  4
Total posts:  4
Initial post:  Aug 6, 2012
Latest post:  Nov 14, 2012

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