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Customer Discussions > Weight Loss forum

raw food calorie counting


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In reply to an earlier post on Aug 26, 2012 12:46:23 PM PDT
Last edited by the author on Aug 26, 2012 12:47:07 PM PDT
Tank says:
I found a great site that has many raw foods by grams, ounces, etc.. It gives full nutrition breakdowns, calories, (of course) very useful. "Self Nutrition Data" is the name. Here's an example link to sprouted raw lentils: http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2472/2

Posted on Mar 23, 2012 3:03:48 PM PDT
C. Podgorski says:
Hi Mr. Cox !! The 80/10/10 by Douglas Graham does

Initial post: Mar 23, 2012 5:19:55 AM PDT
M. Cox says:
I want to lose weight on a raw food diet but I cant find a raw food diet book (which shows calories in each meal) Now I know raw food is healthy, but raw desserts, and the use of hi fats like avocados and nuts make it very easy to go over my calories.

Are there any raw food diet books out there that also count calories?
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Discussion in:  Weight Loss forum
Participants:  3
Total posts:  3
Initial post:  Mar 23, 2012
Latest post:  Aug 26, 2012

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