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Helpful Votes: 23




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The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)
The Harvard Medical School Guide to a Good Night's Sleep (Harvard Medical School Guides)
by Lawrence J. Epstein
Edition: Paperback
Price: $12.45
137 used & new from $0.01

23 of 28 people found the following review helpful
5.0 out of 5 stars normal and abnormal sleep: a personal and public health issue, December 14, 2007
excellent coverage of normal sleep physiology. great on normal sleep needs, ways to recognize deficits (which can be sneaky) and ways to improve the chances for adequate sleep. common sleep disorders - recognition and treatment. a wonderful primer on all aspects of sleep health. some surprising statistics on the public health aspects of sleep: you will be amazed at how many people are affected by problems with sleep and how these affects manifest themselves.


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