This CD ROM based course is an excellent review of application of The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
in improving business effectiveness. This course provides the scientific research and concepts on how Heartmath works and provides detailed instruction on Heartmath techniques: Freeze frame and Heart Lock-In. It also provides several forms that one can use to apply Heartmath in business (and personal life). It also comes with suggested use of these forms in common business situations.
Definitely a great course to have for someone who is looking at reducing stress and improving their emotional capacity to handle situations that came up in today's fast pace of business.