I am currently reading Joanne Poppink book, Healing your Hungry Heart. A former sufferer, now psychotherapist treating eating disorders, particularly in older women, her book is a delight. Sensitive, insightful and full of a lot of inside information into how eating disorders change and effect people, and recovery insights that other books miss. One of the best self-help books there are on the subject, not just another this is my story. Joanne has carefully researched what matters most, and what can be the underlying causes and triggers that help create the chaos of an eating disorder. The self-help exercise are gentle, thought provoking and real world. They are achievable goals in small steps which is critical to those who suffer from eating disorders.

Kim
Blog: Surviving Anorexia
Mother's perspective on daughter's recovery
Australia