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Customer Reviews: 2
Top Reviewer Ranking: 28,189,923
Helpful Votes: 7


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Margaret Vangorp "Margie" RSS Feed (Houghton Lake MI USA)
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The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!
by Michael Aziz
Edition: Hardcover
Price: $20.73
199 used & new from $0.01

4 of 4 people found the following review helpful
5.0 out of 5 stars What an education!, February 20, 2010
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This book has been amazingly helpful. My husband and I both had problems losing weight. Now we know why. It explains what we are getting in our food. What is wrong with sugar, manmade fats, and other processed foods. The recipes aren't all ideal for the average person, but there is plenty of information that will help anyone get started down the RIGHT road to losing weight and developing eating habits that will get you through the rest of your life. Well worth the money it costs, the time it takes to read, and the little effort it takes to change your life. You have really want to change your eating style to make it work, but it's not difficult being pursuaded with the news Dr. Aziz has compiled. Thank you Dr. Aziz!


The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
by Marla Heller
Edition: Paperback
134 used & new from $0.01

3 of 4 people found the following review helpful
5.0 out of 5 stars DASH Diet Action Plan Works, February 22, 2009
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The DASH Diet is sensible, healthy and effective. The book is easy to read, understand and follow and makes so much sense at a time when we need all the help we can to lose those excess pounds -- and without the help of diet drugs that cost a lot and don't really do anything for you. Stick with this plan and you'll reach your goals for sure and without spending a lot of bucks you don't have to waste.


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