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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
by Rich Roll
Edition: Hardcover
94 used & new from $5.68

9 of 12 people found the following review helpful
5.0 out of 5 stars A must for any personal fitness library!, May 22, 2012
With advances in sports science, nutrition, and supplementation, coupled with a growing "in-home" DIY training craze, there are many options out there for people to get in shape. Along with the frightening statistics that project a growing trend of obesity in America, the reasons are many and the tools are at hand. Its all there for anyone seeking to change for the better.
IF they find the motivation.
Motivation and inspiration are perhaps the most essential elements to any journey of personal transformation. Obviously, we all want to look and feel better, but our desires and feelings can be fickle, and so often, it is old routine and bad habit that seeps back into the picture, thwarting our best intentions. This is an old story.
But along comes Rich Roll and his refreshing book Finding Ultra, reminding us of what is possible through his amazing story of personal transformation and dedication to a life powered by plant-based nutrition.
I can't recommend this book highly enough as a companion to anyone's personal fitness library!
A book to be displayed or left out on the coffee table (or better yet, the kitchen!) to serve as bold reminder of what's possible for each of us. Not merely the physical/external transformation we crave, but the emotional, mental, and spiritual results that come with such transformation. The self-esteem and healthy self-love we truly need in order to be present for our lives, and most importantly, the lives of our friends and loved ones.
Thank you Rich Roll for documenting so compellingly your quest for Finding Ultra! I will be returning to its pages many times whenever I need an extra bit of motivation along the journey.

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