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The Diet Selector: From Atkins to The Zone, More Than 50 Ways to Help You Find the Best Diet for You (Paperback)

by Judith C. Rodriguez
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  • Comments:   This Book is NEW! Shelf wear only.This book is NEW...MULTIPLE copies available! SUMMARY: The only diet book you'll ever need! Atkins, Master Cleanse, Jenny Craig, South Beach, The Zone. So many diets to choose from and so many different books to buy. But, at last, a path has opened in the enormous, overgrown thicket of diet information. This revolutionary book takes information from these weight loss and health management plans and organizes them into a sensible, easy to use reference. There is no other book even remotely like this one--as complete or as useful. The Diet Selector gives readers the skinny on more than 50 ways to lose weight through low- calorie, low carbohydrate, or low-fat diets with a thorough discussion on the merits of each approach. It gives the lowdown on popular fasting diets, liquid regimens, surgical solutions, jaw wiring, patches, and pills--every conceivable tactic used today to slim down. ( « )

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  • Comments:   Running Press; 2007; 0.8 x 9.6 x 7.5 Inches; Softcover; New; 192 Pages; 11-D-31

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