2 of 2 people found the following review helpful
This is an excellent, concise, concrete, and practical little book about how to sharpen your "Mind Game," stay positive, and reach your goals. Whether you are a martial artist, athlete, or just a person trying to succeed at life, this is a book you can pick-up over and over again for its "Pearls of Wisdom" and practical methods. The pithy quotes throughout distill a point down to its essence. "Our greatest enemies, the ones we must fight most often, are within," Seaman quotes from Thomas Paine. His book will prepare you for the fight.