Most helpful critical review
171 of 185 people found the following review helpful
look somewhere else
on May 1, 2011
I purchased this DVD even though it had mixed reviews. I wish I had purchased something else. Peggy Cappy obviously knows her material. I think the problem here is primarily with the editing and design. It would have been helpful to have an instructional section, followed by a practice section which you could turn on to work through. Instruction is mixed up with practice. With all her talking, the DVD is 110 minutes long! I don't have that amount of time, and constantly fast forwarding is really not user friendly. (The last portion of Sun Salutations abruptly cut off, as mentioned by another reviewer.) Her two helpers looked less than thrilled to be on the DVD! Come on - show a little enthusiasm! The lack of music, while not critical, is a legitimate complaint.
I won't give the DVD away, since I need to work on flexibility to counter my osteoarthritis. But if you are looking for a program, look elsewhere.