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Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life [Paperback]

Jennifer Louden (Author)

4.7 out of 5 stars See all reviews (17 customer reviews)

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Editorial Reviews

Amazon.com Review

If the pace of your life or depths of your depression leave you lacking in body and soul, this book can help you feel whole again. Jennifer Louden encourages you to assemble and draw on personal rituals, journals and sanctuaries that can add comfort and breathing space to your life. Some are obvious (herbal baths, flowers) or seem too silly, New Age, or time-consuming to tickle every fancy (blow bubbles in traffic jams, chant affirmations). Many more seem sublime and creative. But that's her point: pick and choose what works best for you, but do take some actions to make your life happier. --This text refers to an alternate Paperback edition.

Review

“...offers us the “how” of self-care: concrete, practical directions on how to nourish ourselves. Thank you Jennifer.” (--Oriah Mountain Dreamer, author of The Invitation )

“[O]ne of the great self-help classics of our times.” (--Suzanne Falter-Barns, author of Living Your Joy and How Much Joy Can You Stand? )

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Product Details

Paperback: 224 pages
Publisher: HarperOne (February 1, 2005)
Language: English
ISBN-10: 0060776676
ISBN-13: 978-0060776671
Product Dimensions: 9.1 x 7.3 x 0.7 inches
Shipping Weight: 11.4 ounces (View shipping rates and policies)

Average Customer Review: 4.7 out of 5 stars See all reviews (17 customer reviews)

Amazon Bestsellers Rank: #172,598 in Books (See Top 100 in Books)

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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Inside This Book (learn more)
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First Sentence:
Throughout the book you will see the word relax like this: Relax Read the first page

Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
comfort network, creative selfishness, comfort journal, comfort cards, nurturing voice, bathing pleasures, comfort kit, comforting yourself, personal sanctuary

Key Phrases - Capitalized Phrases (CAPs): (learn more)
New York, You'll Need, San Francisco, The Shadow Side of Comfort, Think of Comfort, Los Angeles, Nature's Solace, Body Delights, New Mexico, Native American, Anne Wilson Schaef, Jennifer Louden, Kay Leigh Hagan, New American Library, Shakti Gawain, Woman of Power

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Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!

Citations (learn more)

This book cites 94 books:

Transforming Body Image: Learning to Love the Body You Have by Marcia Germaine Hutchinson on page 113, and page 115
Breaking Free from Compulsive Eating by Geneen Roth on page 125, and page 127
Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life (Gawain, Shakti) by Shakti Gawain on page 194, and page 198
Harriet the Spy by Louise Fitzhugh on page 80
The Secret Garden by Francis Hodgson Burnett on page 80

See all 94 books this book cites

31 books cite this book:

Radiant Body, Restful Mind: A Woman's Book of Comfort by Shubhra Krishan on page 24, page 27, and page 188
Home Sweeter Home: Creating a Haven of Simplicity and Spirit (Sweet Simplicity, Book 1) by Jann Mitchell on page 15, page 21, and Back Matter
The Couple's Comfort Book: Creative Guide for Renewing Passion, Pleasure, and Commitment, A by Jennifer Louden on page 130, page 246, and Back Cover
Seven Secrets to Raising a Happy and Healthy Child: The Ayurvedic Approach to Parenting by Joyce Seyburn on page 14, and Back Matter
Loving Him Without Losing You: How to Stop Disappearing and Start Being Yourself by Beverly Engel on page 240, and Back Matter

See all 31 books citing this book

Books on Related Topics (learn more)

Cognitive Behavioral Therapy for Chronic Illness and Disability by Ren�e R. Taylor

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What Do Customers Ultimately Buy After Viewing This Item?

	82% buy the item featured on this page: Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life by Jennifer Louden Paperback 4.7 out of 5 stars (17) $12.21
	8% buy The Life Organizer: A Woman's Guide to a Mindful Year by Jennifer Louden Hardcover 4.7 out of 5 stars (26) $13.57
	4% buy Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self --In a Moment, An Hour, Or a Weekend by Jennifer Louden Paperback 4.8 out of 5 stars (9) $12.21
	3% buy Self-Nurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else by Alice D. Domar Paperback 4.4 out of 5 stars (22) $10.88

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Customer Reviews

17 Reviews

5 star:		(15)
4 star:		(1)
3 star:		(0)
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Average Customer Review

4.7 out of 5 stars (17 customer reviews)

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Most Helpful Customer Reviews

29 of 29 people found the following review helpful:

5.0 out of 5 stars Great book for everyone...even men!, November 3, 1999

By A Customer

This review is from: The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life (Paperback)

As a 20 year old, I picked this book up simply because I liked the idea of comfort. As I sat in the bookstore flipping through the pages, I found myself wishing I could do all of the things Louden suggests. Her ideas are very creative (such as making a list of 100 things that make you happy), and this is an excellent book for anyone who loves simple pleasures, but can't really think of them on their own. Louden is not forcing her ideas on anyone, but merely suggesting ways to improve your life and take time to yourself. This is a great book for any woman, any age, and any background because everyone likes to feel happy with their life. I have definitely learned a lot about myself, and hope that I can now work to put her suggestions into action.

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25 of 25 people found the following review helpful:

5.0 out of 5 stars This book has been an inspiration to myself and others., September 4, 1999

By A Customer

This review is from: The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life (Paperback)

I first read The Woman's Comfort Book in 1993. Since then I have given multiple copies. This book has helped many distraught friends - miscarriage, husband's death, children going to college. I stopped to write this because as I was ordering yet another copy for a friend, I happened to read the negative review posted. I have to disagree. I have found all of Louden's books to be extraordinarily well researched, highly ethical, filled with common sense, and funny. I have been struck in recent years by the idea that other books have mimicked this one - portions of Simple Abundance and Succulent Wild Woman come to mind. Although at times it is simplistic and I wish she would write an update to it, it was the first book of its kind and it still packs a powerful, loving, and responsible message.

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23 of 23 people found the following review helpful:

5.0 out of 5 stars Everyone ought to have this book!, November 18, 1999

By A Customer

This review is from: The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life (Paperback)

This book was referred to me about 6 years ago by my psychologist I was seeing at the time. It is the most wonderful book I have ever owned. Guidance on how to comfort your self, mind, and soul from what you will need to get started, whether it is a candle, bubble bath, etc. To how to do the comforting! I have given a copy to all of my girlfriends! (I highly recommend all of Ms. Louden's books) Enjoy!

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Most Recent Customer Reviews

5.0 out of 5 stars If you are always caring about everyone but yourself, this book is a must!
In March I lost my sister and my husband. My sister died, my husband abandoned me. I haven't dealt with all the loss because I ended up hospitalized a month. Read more

Published 12 days ago by shopsfromhome

5.0 out of 5 stars On my second copy
Just ordered two more copies of this book, one to replace my original (10 years old)that I loaned to a friend and the other to give to my mom as a gift. Read more

Published 8 months ago by love to learn

5.0 out of 5 stars K's review

My counselor recommended this book.......it's full of great & meaningful activities. It was in excellent shape for a used book. The price was right!!! Read more

Published 9 months ago by Karen A. Henichek

4.0 out of 5 stars Great resource
A fine resource: easy to read, accessible. It's a huge list of things to do when you're feeling blue, and includes everything from "Bathing Pleasures" to "Animal Antidotes" to... Read more

Published 17 months ago by Cherubino

5.0 out of 5 stars the womens comfort book
This book is a companion to all women of all ages . I recommend it to most of my female patients and have it sit beside my own bed for my own comfort. Read more

Published 19 months ago by Kerri Margaret Adams

5.0 out of 5 stars much needed
I am another who bought *another* copy of this book...someone borrowed mine and I never got it back. Sometimes we need reminded of the little things. Read more

Published on November 20, 2005 by Jan Hoadley

5.0 out of 5 stars writing instructor for healing and self-discovery
I keep buying this book over and over - I have given it to friends in crises and at turning points. I can't say enough good things about The woman's comfort book. Read more

Published on February 27, 2005 by Debbie A. Tripp

5.0 out of 5 stars A treat!
I must have given this book half a dozen times as a gift to friends or family members who were in need of a little nurturing, or who needed an excuse to spend a little more time... Read more

Published on May 19, 2003 by pjenning

5.0 out of 5 stars Wonderful book!
This book helped me through a very difficult time in my life. It offers simple ways to learn to treat yourself well. Read more

Published on March 28, 2000

5.0 out of 5 stars a valuable self nurturing guide for women.
This book is a keeper for me and my clients. It's another valuable resource for women. Learning how to better nuture yourself is never a waste of time, and this book is a great... Read more

Published on August 23, 1999 by annabun@silcom.com

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