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Cook Once, Eat for a Week (Plastic Comb)

~ (Author) "Make dips at least a day ahead of time so flavors have time to develop..." (more)
Key Phrases: cup shredded nonfat cheddar cheese, spray lightly with cooking spray, spray shallow baking dish, Shopping List, Cool Whip, Butter Buds (more...)
3.5 out of 5 stars  See all reviews (4 customer reviews)
List Price: $17.95
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  Hardcover, December 31, 2002 -- $8.95 $1.00
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Frequently Bought Together

Customers buy this book with Cook Once a Week, Eat Well Every Day: Make-Ahead Meals that Transform Your Suppertime Circus into Relaxing Family Time by Theresa Albert

Cook Once, Eat for a Week + Cook Once a Week, Eat Well Every Day: Make-Ahead Meals that Transform Your Suppertime Circus into Relaxing Family Time
Price For Both: $24.17

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Editorial Reviews

Product Description

From "America's Healthiest Mom" Jyl Steinback, whose healthy cookbooks have saved the day for countless busy moms, comes a collection of simple recipes for delicious, hearty, good-for-you meals that you can prepare days-or even weeks-ahead. But Cook Once, Eat for a Week is much more than healthy, simple recipes. Jyl also has extra suggestions for making family mealtime happy, healthy, and stress-free, including:

€ Quick and easy ways to keepfood fresh
€ Shortcuts that don't cut the flavor
€ Unique two-week mix-and-match menu plan
€ Nutrition information for every recipe, including Diabetic Exchanges and Carbohydrate Choices
€ Invaluable substitution and equivalent charts



About the Author

Jyl Steinback, the author of more than a dozen healthy lifestyle cookbooks, has been featured in many national magazines, including Ladies Home Journal, Fit, and Woman's World. She is a regular contributor to Quick & Light Healthy Cooking and a popular spokesperson for healthy living products, and has appeared on many national and local radio and television shows including "CBS This Morning."

Product Details

  • Plastic Comb: 336 pages
  • Publisher: Perigee Trade (December 31, 2002)
  • Language: English
  • ISBN-10: 039952844X
  • ISBN-13: 978-0399528446
  • Product Dimensions: 8.3 x 6.1 x 1 inches
  • Shipping Weight: 14.1 ounces (View shipping rates and policies)
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon.com Sales Rank: #732,919 in Books (See Bestsellers in Books)

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More About the Author

Jyl Steinback
Discover books, learn about writers, read author blogs, and more.

› Visit Amazon's Jyl Steinback Page
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Search Inside This Book:
Inside This Book (learn more)
First Sentence:
Make dips at least a day ahead of time so flavors have time to develop. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
cup shredded nonfat cheddar cheese, spray lightly with cooking spray, spray shallow baking dish, nonfat chicken broth, spray with cooking spray, cup vanilla nonfat yogurt, other carb, cup nonfat cream cheese, small bunch celery, mix until ingredients, cup egg substitute, mix with electric mixer, sprinkle with garlic powder, cup nonfat mayonnaise, small bunch green onions, mix until all ingredients, cup nonfat sour cream, cold skim milk, pita crisps, dietary fiber, cornflake crumbs, freezer wrap, nonfat ricotta cheese, plastic freezer bags, chopped green chiles
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Shopping List, Cool Whip, Butter Buds, Same Results, Sushi Dipping Sauce, Everything Old Is New Again, Spray Dutch, Morningstar Farms Crumbles, Laura's Lean Beef
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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Customer Reviews

4 Reviews
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 (2)
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Average Customer Review
3.5 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
27 of 29 people found the following review helpful:
2.0 out of 5 stars dissapoinment! I thought it would lay out menus., September 22, 2003
By A Customer
I ordered this book hoping it would be a weekly version of the once a month cooking books, intead it just had advice on freezing and preserving and a bunch of recipes, I still have to do all the planning, just as I would with any other cookbook.

Isabel in RI

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16 of 19 people found the following review helpful:
2.0 out of 5 stars Save your money...buy a different book, May 10, 2004
By A Customer
I was very disappointed in this book. The part of the book about how to actually cook once and eat for a week was very small. The book was mostly recipes. I returned the book ASAP.
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15 of 21 people found the following review helpful:
5.0 out of 5 stars How to save time and money without giving up on taste, May 17, 2003
By Midwest Book Review (Oregon, WI USA) - See all my reviews
Jyl Steinback shows how to save time and money without giving up on taste and quality when preparing healthy, delicious dishes for the family. In addition to a wealth of more than 200 outstanding recipes, Cook Once, Eat For A Week reveal quick and easy ways to keep food fresh; shortcuts that don't impair flavor, tips on freezing food; two-week "mix & match" menu plans; nutrition information for each dish (including diabetic exchanges and carbohydrate choices); handy what-you-need shopping lists for revery recipes; as well as a substitution and equivalent chart. If you are a time stressed, budget conscience, family cook, then give a careful reading to Jyl Steinback's Cook Once, Eat For A Week.
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Most Recent Customer Reviews

5.0 out of 5 stars #1 Choice for 2003
The year's top cookbook is Jyl Steinback's Cook Once, Eat for a Week. If you are wanting the best tips on planning ahead, shopping smart, super-healthy meals, cooking shortcuts,... Read more
Published on November 18, 2003 by Terra Wellington

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