The Tibetan Book of Living and Dying: A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West (Paperback)

For years I have thought I must read the Tibetan Book of the Dead -- but whenever I tried, it was much too complicated for me to understand.

Sogyal Rinpoche has written this book so that it is easily understood by anyone, even us Westerners, without compromising any of the Buddhist teachings it offers.

In essence, we begin to die the moment we are born. We spend this life preparing to die well. Nothing is permanent, but we spend much of our lives filling our time with activities and pursuits that help us elude ourselves into thinking that what we see and touch is all that matters.

Sogyal Rinpoche says, "To follow the path of wisdom has never been more urgent or more difficult. Our society is dedicated almost entirely to the celebration of ego, with all its sad fantasies about success and power, and it celebrates those very forces of greed and ignorance that are destroying the planet. It has never been more difficult to hear the unflattering voice of the truth, and never more difficult, once having heard it, to follow it: because there is nothing in the world around us that supports our choice, and the entire society in which we live seems to negate every idea of sacredness or eternal meaning. So at the time of our most acute danger, when our very future is in doubt, we as human beings find ourselves at our most bewildered, and trapped in a nightmare of our own creation."

He writes about the importance of realizing the interconnectedness of all living beings (including nature), of meditation (and gives instructions and advice), of finding and being devoted to a good master (something very difficult for Westerners to accept -- he acknowledges that there are fraudulent ones about), of learning to live and learning to die, of letting go of egos and becoming egolessness. Throughout the book, he tells of female masters as well as males, something female readers may greatly appreciate.

Sogyal Rinpoche is from Tibet, and speaks of the cruelty of the Chinese to the Tibetan Buddhists (very similar to the persecution of the early christians, and later the Jews by the Nazis -- when will we ever learn, but then that's the point of this book!)

In the last section of the book, he speaks of "The Universal Process" which is about spirituality, living and dying of all humans, regardless of race, spiritual beliefs, gender or national origin. There are in the back two mantras with explanations and he shares photographs of his beloved masters. Throughout the book are inspiring poems from such poets as Rumi and St. Francis of Assisi, as well as Buddhists. In the very back he gives suggested readings, and offers phone numbers and addresses of Rigpa National Office, where those who are interested can find referrals to cources and study groups in the US, Canada and around the world.

This book is a very good place for the seeker to begin. For those curious about Buddhism, or seriously interested in becoming a Buddha or a Buddhist, or just looking for more thoughts and information on death and dying, this book is excellent, easy to understand, thought-provoking.

Yes, there is quite a substantial amount of Tibetan ritual encased in this book. But that shouldn't be a surprise, or a hindrance - it IS the "TIBETAN Book of Living and Dying", and not the "Generically Believable For Everyone, Book of Living And Dying".

With that in mind, I loved reading this book. From the first page, I was drawn into a world where compassion and mindfulness reign, and it's these tools that will help us face the inevitable truth that we *are* all going to die, at some point.

Rinpoche skillfully shares his own wisdom, that of many other masters, and anecdotal evidence of what may happen when we physically die, and the stages we may go through during the process.
Topics discussed include the Bardo states, reincarnation, the concept of karma, and fear of the unknown. The book is very readable, and covers the material therein with sensitivity and warmth. At times, it may be difficult to the average Western mind to grasp the concepts of such things are reincarnation - but as Buddha himself did advise, the goal is to read, absorb and take what YOU find important from the lesson...not to read blindly and accept everything blindly.

To anyone even vaguely interested in Buddhism, death and dying or simply becoming more aware of their own self, this book is an invaluable addition to your library.

Truly a classic.